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2023 Sun Devil Swim Camps – Sign Up Today

2023 Sun Devil Swim Camps – Sign Up Today

Join us in the desert for an incredible swim camp experience led by the talented coaches of ASU Men’s and Women’s Swimming! Each coach brings an extensive history of knowledge and expertise of the sport that will benefit swimmers of all levels. Hosted at the newly renovated Mona Plummer Aquatic Complex, Sun Devil Swim Camps offer pre-workout routines, tailored swim sets and drills, video demonstration and instruction, technique review, dryland workouts, and coaching talks.

2023 Summer Camps

June 12 – 16, 2023 – Age Group Training Camp (Club Team and Day Camp Options)

CLUB TEAM – RESERVE YOUR SPOT!

This training camp will start on Monday, June 12th and end on Friday, June 16th. The camp will provide club teams important LCM training sessions for the summer season in addition to coaching instruction and support from our talented staff. Located at the Mona Plummer Aquatic Complex in Tempe, Arizona, teams and club coaches will receive two, two-hour water sessions for each day of camp, except for the last day of camp which is a half-day and will have one two-hour water session. Club coaches will lead one session for their team, and our camp coaching staff will lead the second. To complement each team’s training itinerary, we will provide LMC pool set-up for training sessions and SCY pool set-up for specialized instruction. The final day of camp will be a meet-format so that the swimmers have the opportunity to race LCM and interact with the other club teams.

June 18 – 23, 2023 – Age Group Training & Stroke Technique Camp (Overnight Option)

RESERVE YOUR SPOT!

This camp will start on Sunday, June 18th and end on Friday, June 23rd. The focus of this camp will be training and skill development. Located at the Mona Plummer Aquatic Complex in Tempe, Arizona, Rachel Stratton-Mills, Associate Head Coach of ASU Men’s and Women’s Swimming, and Glenn Mills, GoSwim Technique Expert and Olympian, will lead the coaching staff for this age group training and stroke camp. Athletes will have the opportunity to work with other coaches from the ASU Swimming & Diving Coaching Staff in addition to meeting professional swimmers on-deck. Athletes will participate in two in-water sessions and one classroom session for each day of camp, except for the last day of camp which is a half-day and will have one two-hour water session.  A more detailed schedule can be found here. Overnight athletes will be assigned to the ASU dorms for lodging. Meals will be provided in the ASU dining hall in addition to evening activities with 24/7 supervision by registered camp counselors. Overnight athletes will stay 2-per room and are assigned by age. Boys and girls are housed on separate floors with gender specific counselors located on each floor. More details about our overnight policies can be found here.

June 19 – 23, 2023 – Age Group Training & Stroke Technique Camp (Day Option)

RESERVE YOUR SPOT!

This camp will start on Monday, June 19th and end on Friday, June 23rd. The focus of this camp will be training and skill development. Located at the Mona Plummer Aquatic Complex in Tempe, Arizona, Rachel Stratton-Mills, Associate Head Coach of ASU Men’s and Women’s Swimming, and Glenn Mills, GoSwim Technique Expert and Olympian, will lead the coaching staff for this age group training camp. Athletes will have the opportunity to work with other coaches from the ASU Swimming & Diving Coaching Staff in addition to meeting professional swimmers on-deck. Athletes will participate in two in-water sessions and one classroom session for each day of camp, except for the last day of camp which is a half-day and will have one two-hour water session. A more detailed schedule can be found here. Day athletes will be provided lunch at the ASU dining hall with the overnight athletes.

June 25-30, 2023 – Age Group Training & Sprint Technique Camp (Overnight Option)

RESERVE YOUR SPOT!

This camp will start on Sunday, June 25th and end on Friday, June 30th. The focus of this camp will be training and sprint technique development. Located at the Mona Plummer Aquatic Complex in Tempe, Arizona, Rachel Stratton-Mills, Associate Head Coach of ASU Men’s and Women’s Swimming, and Glenn Mills, GoSwim Technique Expert and Olympian, will lead the coaching staff for this age group training and stroke camp. Athletes will have the opportunity to work with other coaches from the ASU Swimming & Diving Coaching Staff in addition to meeting professional swimmers on-deck. Athletes will participate in two in-water sessions and one classroom session for each day of camp, except for the last day of camp which is a half-day and will have one two-hour water session.  A more detailed schedule can be found here. Overnight athletes will be assigned to the ASU dorms for lodging. Meals will be provided in the ASU dining hall in addition to evening activities with 24/7 supervision by registered camp counselors. Overnight athletes will stay 2-per room and are assigned by age. Boys and girls are housed on separate floors with gender specific counselors located on each floor. More details about our overnight policies can be found here.

June 26-30, 2023 – Age Group Training & Sprint Technique Camp (Day Option)

RESERVE YOUR SPOT!

This camp will start on Monday, June 26th and end on Friday, June 30th. The focus of this camp will be training and sprint technique development. Located at the Mona Plummer Aquatic Complex in Tempe, Arizona, Rachel Stratton-Mills, Associate Head Coach of ASU Men’s and Women’s Swimming, and Glenn Mills, GoSwim Technique Expert and Olympian, will lead the coaching staff for this age group training camp. Athletes will have the opportunity to work with other coaches from the ASU Swimming & Diving Coaching Staff in addition to meeting professional swimmers on-deck. Athletes will participate in two in-water sessions and one classroom session for each day of camp, except for the last day of camp which is a half-day and will have one two-hour water session. A more detailed schedule can be found here. Day athletes will be provided lunch at the ASU dining hall with the overnight athletes.

2023 Sun Devil Swim Camps – Sign Up Today

THE POOL

MONA PLUMMER AQUATIC CENTER AT ARIZONA STATE UNIVERSITY

The Mona Plummer Aquatic Center, located on the campus of Arizona State University, is regarded as one of the country’s finest outdoor swimming and diving facilities.

Opened in July, 1981, the plant consists of three pools- an Olympic-size, 50 meter by 25 yards, seven-foot deep competition pool with a movable bulkhead; a 25-yard, 18-foot diving well; and a 25-yard eight-lane warm-up pool.

601 S College Ave, Tempe, AZ 85287

June 12 – June 16: TEAM AND DAY CAMP SCHEDULE

Monday – Thursday

8:45 AM: Check-in and opening comments/discussion

9:00 AM – 11:00 AM: Water Session 1, training focused

11:00 AM – 11:30 AM: Lunch

11:30 AM – 12:00 PM: Camp Activity/Supervised Free Time

12:00 PM – 2:00 PM: Water Session 2, technique focused

2:30 PM – 3:00 PM: Classroom Session

3:00 PM: Check-out

Friday

8:45 AM: Check-in and opening comments/discussion

9:00 AM – 11:00 AM: Water Session, race focused

11:00 AM – 11:30 AM: Closing remarks

11:30 AM: Check-out and camp departures

June 18 – June 23 & June 25 – June 30: OVERNIGHT SCHEDULE

Sunday

3:00 PM – 5:00 PM: Overnight campers check-in at Mona Plummer Aquatic Complex

5:00 PM: Opening comments and camp preview

5:30 PM – 6:30 PM: Dinner

6:30 PM: Team ice-breaker and movie

8:30 PM: Dismissal to dorm rooms

9:30 PM: Lights out!

Monday – Thursday

7:00 AM: Wake-up

7:30 AM – 8:15 AM: Breakfast

8:30 AM: Check-in at pool and opening comments/discussion

9:00 AM – 11:00 AM: Water Session 1, training focused

11:00 AM – 12:00 PM: Lunch

12:00 PM – 1:00 PM: Camp Activity/Supervised Free Time

1:00 PM – 3:00 PM: Water Session 2, technique focused

3:00 PM – 4:00 PM: Classroom Session

4:00 PM – 5:00 PM: Down Time

5:00 PM – 6:00 PM: Dinner

6:00 PM – 8:30 PM: Down time and evening activities

8:30 PM: Dismissal to dorm rooms

9:30 PM: Lights out!

Friday

7:00 AM: Wake-up

7:30 AM – 8:15 AM: Breakfast

8:30 AM: Check-in at pool and opening comments/discussion

9:00 AM – 11:00 AM: Water Session 1, race focused

11:00 AM – 11:30 AM: Closing remarks

11:30 AM: Check-out and camp departures

June 19 – June 23 & June 26 – June 30: DAY CAMP SCHEDULE

Monday to Thursday

8:45 AM: Check-in at pool and opening comments/discussion

9:00 AM – 11:00 AM: Water Session 1, training focused

11:00 AM – 12:00 PM: Lunch

12:00 PM – 1:00 PM: Camp Activity/Supervised Free Time

1:00 PM – 3:00 PM: Water Session 2, technique focused

3:00 PM – 4:00 PM: Classroom Session

4:00 PM: Check-out

Friday

8:45 AM: Check-in at pool and opening comments/discussion

9:00 AM – 11:00 AM: Water Session 1, race focused

11:00 AM – 11:30 AM: Closing remarks

11:30 AM: Check-out and camp departures

2023 Sun Devil Swim Camps – Sign Up Today

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About Gold Medal Mel Stewart

Gold Medal Mel Stewart

MEL STEWART Jr., aka Gold Medal Mel, won three Olympic medals at the 1992 Olympic Games. Mel's best event was the 200 butterfly. He is a former World, American, and NCAA Record holder in the 200 butterfly. As a writer/producer and sports columnist, Mel has contributed to Yahoo Sports, Universal Sports, …

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