Beginning Hamesha Se Hi Tough Hoti Hai Chhahe Aap Koi Bhi Activity Start Karo. Swimming Mei Bhi Beginning Tough Hoti Hai. Isliye Aaj Aapko 5 Aise Tips Batane Wale Hai Jisse Beginning Ko Thoda Easier Banaya Jaa Sakta Hai.
Straight Back Pull Karo:
Jab Aapke Hands Water Mei Reenter Kar Rahe Ho Toh Aapko Immediately Straight Down Pull Karna Chhaiye Jisse Wo Kabhi Bhi Aapke Body Ke Center Ko Cross Na Kare Us Speed Ko Maximize Karne Ke Liye Jo Aap Stroke Se Develop Karna Chahte Hai.
Fins Se Dariye Mat:
Apne Ankles Ko Jyada Flexible Aur Relaxed Kaise Banaye? Swimming Ke Time Crossing Feet Se Kaise Fight Kare? Apne Kicks Drills Ko Diversify Kaise Kare Aur Unhe Jyada Interesting Kaise Banaye? In Sab Chizo Ka Solution Hai Ek Good Old Fins. Isliye Jaldi Se Jaldi Unhe Lijiye Aur Regularly Use Kariye.
Learn From The Best:
Training Aur Race Se Pahle Aapne Amazing Athletes Ko Warm-Up Karte Huye Dekha Hoga? Unse Baat Karne Mei Hesitate Mat Kariye. Unki Journey Aur Unke Technique Ke Bare Mei Pucho. Swimming Community Bahot Special Hoti Hai Aur Love Aur Loyalty Se Bhari Hai. Aise Experienced Swimmer Find Karna Jo Apni Knowledge Aur Experience Aapke Saath Gladly Share Kare Impossible Nahi Hai.
Standard Freestyle Great Starting Point Ho Sakta Hai:
As Starting Point For Your Workouts, Humlog Aapko Standard Freestyle Recommend Karenge Kyu Ki Ye Fast Hota Hai Aur Ise Properly Karne Par Ye Aapko Longer Train Karne Ke Liye Allow Karta Hai Wo Bhi Bina Aapka Heart Rate Jyada High Jaane Diye Bina. Is Tarah Aapka Mindset Develop Hota Hai Practice Aur Workout Karne Ke Liye. Aur Swimming Pool Mei Success Ke Liye Yahi Sabse Important Hota Hai.