Hyderabad me hot weather condition and exam season ke impending conclusion ne nearest swimming pool me jaane ki demand and urge ko fuel karna start kar diya hai. Jabki aap last year ki expired swimming pool membership ko renew karne aur trunks ki ak fresh pair kharidne me busy hain, aapko ko kuchh basic precautions ke baare me bhi pata hona chahiye jo cool waters me jump karne se pahle leni chahiye.
Swimming pools me chlorine se saavdhan rahne ke alawa families ko iss summer ke dauran accidental drowning se bachne ke liye basic precautions prevent karne chahiye. Badly maintained swimming pools eye ailments, swimming pool Conjunctivitis and allergy ke form me skin ailments ka reason bhi bante hain.
Chlorination
Hyderabad me swimming pool ke owners infections ko reduce karne ke liye bahot jada chlorine daalna pasand karte hain. Halanki, jyada chlorine se eye infections, swimming pool conjunctivitis, aankhon me tej jalan aur yhan tak ki vision blur ho sakti hai. Isliye swimming pool me chlorine se adequate eye protection mandatory hai. Chlorine body wastes ke saath bhi mil jata hai jise swimmers pool me laate hain jaise sweat, urine, faeces, dirt, skin cells, deodorants etc. Jab chlorine inn chemicals se combine ho jata hai, toh wo chloramines banate hain aur skin, eyes and respiratory tract me irritation jaisi kai ailments paida kar sakte hain.
Bimar Hone Pe Pool Avoid Karein
Doctors ne logon ko salah di hai ki agar unhe cough, cold, runny rose or red eye ke saath discharge ho toh wo pool me jana avoid karein, taaki virus doosron tak transmit na ho. Swimming pool conjunctivitis, jisme swimming ke baad aapki aankh laal ho jati hai aur discharge hota hai, common hai, especially crowded pools me jahan proper sanitization nahi hoti.
Lubricate eyes
Pool me lambe time tak rahne ke baad itchy eyes and congested eyes hona bahot common hai; ye chlorine se allergy yhan tak ki dryness ki wajah se bhi ho sakta hai. Inn itchy problems se relieve paane ke liye doctor ke prescription ke bina bhi koi bhi over-the-counter eye lubricating drops safely apply ki ja sakti hai. Doctors bhi logon ko pool me tairte samay contact lens pahenne se bachne ki salah dete hain.
Safety Precautions
- Bachchon ko kabhi bhi akela na chhodein
- Pool me kam se kam ak ya do volunteers/workers CPR seekhe huye hone chahiye
- Bachchon ko tairna seekhne ke dauran unki nigrani ke liye individual ko designate karein
- Agar aapko cold, running nose and fever hai toh pool khaali kar dein
- Swimming goggles watertight hone chahiye aur saath hi clear vision bhi deni chahiye
- Pool conjunctivitis and excess chlorination se bachne ke liye goggles mandatory hai
- Swimming karte time apne contact lens ka use na karein
- Itchy eyes se relieve ke liye kisi bhi OTC eye-drops ka use karke apni aankhon ko lubricate karein
- Swimming pool me chlorine se allergy hona common hai
- Responsible banein aur civic sense rakhein. Spitting, blowing nose and urinating se bachein
Common Symptoms:
Pool conjunctivitis, intense burning, redness and transient blurring of vision, itchy and congested eyes.
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