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Fitter and Faster Swim Tip: What is The Best Pre-Race Meal

This Swimming Tip video is courtesy of the Fitter and Faster Swim Tour presented by Swimoutlet.com, a SwimSwam partner.

4-time Olympic medalist, Peter Vanderkaay, has a lot of experience racing at the elite-level. He keeps his pre-race meal simple, carb-heavy, with a little bit of protein.

To request a clinic with Peter Vanderkaay contact Fitter and Faster at: fitterandfaster.com/request-a-swim-clinic

Join elite swimmers Peter Vanderkaay and Alyssa Anderson on the Fitter and Faster Swim Tour presented by SwimOutlet.com at the Media, PA clinic, April 5th, 2014. Sign up today!
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About the Fitter and Faster Swim Tour Presented by Swimoutlet.com

The Fitter & Faster Swim Tour Presented by SwimOutlet.com produces swim clinics featuring elite stars of the sport and the most innovative teaching platforms. FFT Swim Clinics can be customized to meet age and skill level of every team and community. Call 786-837-6881 or visit http://www.fitterandfaster.com/ to learn more.

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About Gold Medal Mel Stewart

Gold Medal Mel Stewart

MEL STEWART Jr., aka Gold Medal Mel, won three Olympic medals at the 1992 Olympic Games. Mel's best event was the 200 butterfly. He is a former World, American, and NCAA Record holder in the 200 butterfly. As a writer/producer and sports columnist, Mel has contributed to Yahoo Sports, Universal Sports, …

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