Amy Bilquist on Swimming 200 Back: “I protested it for the longest time”(Video)
Bilquist won another 200 back in Match #5, this time going 2:01.29. She says the biggest adjustments she’s made are all mental
Guilherme Guido Shares How He’s Trained His Underwater Kicks (Video)
The reason LA didn’t select backstroke for the men’s skins: Guilherme Guido. He continues his dominance here with another 100 back win
Abbey Weitzeil Comments on Different Event Lineup, LA Stepping up Relay Game
Weitzeil swam the 100 free individually for the first time in her ISL career today and followed it up with a 51.12 relay split to anchor the LA to victory
Krueger’s 43.0, Kibler’s 1:34, Casas’ 46.2 100 Back and More (Race Videos)
Daniel Krueger, who got DQ’ed in the individual 100 free after winning a head-to-head battle with teammate Drew Kibler, exploded for a 43.07 lead-off
SSPC: Neuqua Valley on How to Build a Winning Team Culture During Pandemic
Rachel Stege, McKenna Stone, Megan Ciezczak, and more give their testaments to how much work they put into growing outside of the pool as a team
SSPC: Transitioning Your Quarantine Dryland Training Into the Pool
We sat down with Oberlin College head coach Alex de la Pena to discuss how quarantine is affecting colleges, and collegiate swim programs, at the DIII level
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SSPC: Caroline Burckle on Setting Visual Goals Vs. Time Goals in the Pool
While her brother Clark will tell you that he was always focused on times and stats, Caroline set goals in a much different way
SSPC: Torri Huske Breaks Down “High-Rev” Sprint Training
Huske also dissects some of her races she has swam since quarantine, including a 100 fly from a dive (off the side of the pool) where she went 1:00.
SSPC: Mariah Denigan Led a Whole OW Field Off Course… and Still Won Bronze
Denigan talked about her success in the pool and open water, from medaling at the world jr champs to the Pan American Games
SSPC: Head Coach Jonty Skinner Breaks Down Cali Condors’ Chemistry
Skinner breaks down what really makes the condors work and why they have so much team chemistry together in and out of the pool
Jacob Pebley Explains Intricacies of “Bubble Season”
The 100 back could have broken any direction, but DC will be happiest with the result as the 200 specialist Pebley closed extremely hard to win in 50.51
Kasia Wasick on Going From Retirement to #7 Woman All-Time in 50 Free (Video)
Last week, the NY Breakers chose to use Kasia Wasick as a relay-only swimmer on day 1. This week, they took a very different route
Kromowidjojo Explains Why Emre Sakci is the Best Addition to Iron (Video)
Ranomi explains Sakci is not only swimming really well right now but also has a very fun personality to be around as a teammate
Lilly King Explains Secret to Swimming Back to Back Races (Video)
With just one event today, King and Hannis were able to return to their dominant 1-2 positions in this 100 breaststroke.