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Articles by Coleman Hodges

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Video Dude. Pancake Connoisseur. Aspiring Hair Model.

See 2251 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2651 Swim Jobs.

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Beyond the Pancakes: Tennessee Weight Coach Explains UT’s “Savage Training”

For strength coach Greg Adamson, it’s about “how can we get more fluent in movement efficiency; how can we create the shapes we need to create.” 

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Practice + Pancakes: Tennessee Men Hit Suited Top-End Speed Post-Weight Workout

The set was focusing on working on breakouts and walls while going at top speed, or the speed you’ll ideally be at when you’re at conference

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See 2250 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2650 Swim Jobs.

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Beyond the Pancakes: A Different Take on the “Club Team Mentality”

perhaps the most novel thing we witnessed was head coach Adam Depmore’s philosophy on how to run his team: Safe and Scalable Fun. 

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Practice + Pancakes: Tennessee Women Display “Savage Training” in Weight Room

Specifically, we got to go to the weight room with the Vols and see what their weight philosophy, titled “savage training”, is all about

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See 2239 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2639 Swim Jobs.

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Mallory Comerford Explains Why She Partnered With arena

Mallory explains how the arena relationship began, and she teases that she has tested the new 2020 arena tech which will be released this spring. 

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Practice + Pancakes: Lone Star Aquatics Take Stability Training to a New Level

Lone Star’s dryland work really stood out to me, and to kick things off, they typically warm up using Indo boards. They do a variety of exercises on them

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See 2234 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2634 Swim Jobs.

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The Story of Mark Spitz and The Birth of Arena

Mark Spitz shares his history of how the arena relationship began, and he shares his opinion on swimsuit tech now and how it impacts a swimmer’s confidence.

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Zach Apple was Going 1:24 200 Frees in Practice…Sort Of (Video)

Zach Apple and Ryan Held pulled ahead to battle for the win. Apple had the closing speed to win it, out-touching Held 48.98 to 49.09.

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Madisyn Cox Explains 7-Effort Stunner at the end of Holiday Training Camp

Worlds medalist Madisyn Cox brought it home for the win in 2:09.88. That’s Cox’s first time under 2:10 since 2017 and her 3rd fastest swim ever in the event.

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Dean Farris Was So Tight, He Needed to Get “Dry-Needled” (Video)

On the last night of the pro swim in Knoxville, Dean Farris said that he was so tight, the USA Swimming staff insisted he get dry-needle therapy

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Annie Lazor on the Strides She Made in 2019: “I Laugh” (Video)

When asked if she reflects on the progress she’s made in the year 2019, Annie Lazor responded with “yeah, I laugh… it’s weird”

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