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Caeleb Dressel Shares “Quarantine Core Circuit” (Video)

While stuck at home, Olympic and World Champion Caeleb Dressel said he had gotten a lot of requests for at-home workouts and what he was doing to stay in shape during this COVID-19 pandemic. While Dressel admitted he’s usually not one to film his workouts, he did post this video of a quick core workout created by Florida strength coach, Matt Delancy.

https://www.youtube.com/watch?v=OWG_Is0JSjo

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Michelle
4 years ago

Thanks Caelab, 3 Kiwis from down under doing this daily, mum supporting her two teenage age group swimmers. We love this core workout, might help Mum stand better doing IOT judging duties!

Joel Bazaldua
4 years ago

Great workout not too short, but nice short little abb workout.

Thanks

Kirk Nelson
4 years ago

I did this and for some reason it was much more difficult than Caeleb made it look. I don’t understand. 😉

Kiwi Lover
4 years ago

Caelebs roommate is so cute 😍

Ghost
4 years ago

Who was that with him?

That guy
Reply to  Ghost
4 years ago

Bailey main

That guy
Reply to  That guy
4 years ago

Bayley* damn auto correct

GA Boy
4 years ago

In case he wasn’t clear. It’s ten reps of leg raises.

612
Reply to  GA Boy
4 years ago

I lost count being preoccupied with the comments

Stan Crump
4 years ago

Dressel is even faster than anyone else in crunches!

SAMUEL HUNTINGTON
4 years ago

anyone else notice he is completely shaved?

PVSFree
Reply to  SAMUEL HUNTINGTON
4 years ago

I think he’s always been fairly hairless

Marmot
Reply to  PVSFree
4 years ago

Do people here not actually swim? If you swim as much as he does you do lose some body hair and it lightens up considerably.

SAMUEL HUNTINGTON
Reply to  Marmot
4 years ago

I especially noticed his arm pit had no hair at all

Buddy
Reply to  SAMUEL HUNTINGTON
4 years ago

So basically he shaved and tapered for the outbreak, bold strategy but if anyone can put an end to it it’s daddy Dressel

Buddy
Reply to  Buddy
4 years ago

Yo why people always stealing my usernames. Outta here

BUDDY
Reply to  Buddy
4 years ago

i usually go with the name anonymoose but hey how you doing?

Its me Blind Person Here
Reply to  BUDDY
4 years ago

Hold up what the heck

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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