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Coaches Corner, Yoga For Swimmers & The Ready-Room: Dealing With Injury

Braden Keith
by Braden Keith Off

May 20th, 2020 News

COACHES CORNER: Test sets and Tracking Practice Performance

TAKE YOUR TEAM TO THE NEXT LEVEL AND ACCURATELY TRACK YOUR ATHLETES’ PERFORMANCE ALONG THE WAY

Date & Time: Wednesday May 20, 2020 @ 3pm EST
Suggested Audience: Coaches

This episode of #FFTLive will be led by Head Coach of Victor Swim Club Mike Murray, DART Davis Head Coach Billy Doughty and DART Sacramento Head Coach Brian Nabeta.

Mike, Billy and Brian will be discussing the test sets they use and why. They will also be diving into how they track practice performance and how they relate that data into understanding the seasonal progress their athletes make as they make it!

Coaches are invited to join, learn and participate in this conversation.


YOGA FOR SWIMMERS: EPISODE 7

GET AHEAD OF THE OTHER SWIMMERS WHO AREN’T STAYING FIT DURING QUARANTINE

Date & Time: Wednesday May 20, 2020 @ 5pm EST
Suggested Audience: Swimmers and Parents

Yoga is a fantastic exercise for anybody to do! In this #FFTLive Broadcast, Olympic medalist and yoga instructor Emily Silver will lead swimmers through a yoga class designed to help swimmers build strength and flexibility.


THE READY ROOM: DEALING WITH INJURY AND COMING BACK TO TRAINING

Date & Time: Wednesday May 20, 2020 @ 8pm EST
Suggested Audience: Swimmers, Parents and Coaches

In this #FFTLive Broadcast, Olympian and Olympic Coach Brett Hawke will converse with Olympic Gold Medalist and former World Record Holder Ben Wildman-Tobriner about tearing his pectoral (chest) muscle during his career.

Interestingly, Ben was trying to get back in the water and get up to speed too quickly! It is especially important right now that we all stop and think very carefully about how we will approach getting back into shape as pools begin to open back up around the country.


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Replays of past free broadcasts: https://fitterandfaster.com/category/fftlive/ 

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About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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