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Daiya Seto Has Evolved From ‘Fluorescent’ To ‘LED’ Through Altitude Training

The 2023 World Championships are nearly upon us, with Fukuoka swimming action set to begin on July 23rd.

Athletes around the globe are putting bows on their final preparation for the biggest event outside of the Olympic Games, including Japan’s Olympic medalist Daiya Seto.

With Frenchman Leon Marchand in his sights in his pet IM events, 29-year-old Seto is coming off of a three-week-long training camp held at altitude in Flagstaff, Arizona. This stint mirrored the same trip he took in February/March of this year when he joined up with American rival Chase Kalisz.

Seto’s coach Takeshi Kato of Tokai University recently spoke with Sankei about Seto’s state of mind and re-focus with Fukuoka now just days away.

“He’s gained confidence,” said Kato.

“I was surprised. There was a great evolution of Daiya Seto. His personality has changed. In Flagstaff, Daiya was able to adapt quickly to the high altitude and was able to complete all the training sessions with high quality.”

Metaphorically, Kato described Seto as evolving from a ‘fluorescent lamp’ at the Tokyo Olympics to now embodying an ‘LED’, meaning he’s upgraded his efficiency and output.

“The way he [Seto] spent time off has also evolved. Unlike February and March, when he was shopping, sightseeing, and eating outside, this time he went to the sauna to rest.

“He tried not to eat too many stimulants. He was so conscious that he refused my invitation to go out to eat curry or something, saying, “I’ll hold off for a while.”

“Seto was able to spend a fulfilling three weeks with nutrition, exercise, and rest.” (Sankei)

Seto will need all his hard work to pour out into the pool when he faces Marchand, Kalisz, Carson Foster (USA), Wang Shun (CHN) and more in the 200m IM and 400m IM events.

Seto enters Fukuoka ranked #2 in the world behind Marchand in the 400m IM and 6th in the world in the 200m IM.

2022-2023 LCM Men 400 IM

LeonFRA
Marchand
07/23
4:02.50 WR
2Daiya
Seto
JPN4:07.9204/04
3Carson
Foster
USA4:06.5607/23
4Chase
Kalisz
USA4:08.2206/29
5Ilya
Borodin
RUS4:09.1204/20
View Top 26»

2022-2023 LCM Men 200 IM

LeonFRA
Marchand
07/27
1:54.82
2Wang
Shun
CHN1:55.5505/01
3Duncan
Scott
GBR1:55.9507/27
4Shaine
Casas
USA1:56.0604/15
5Tom
Dean
GBR1:56.0707/27
6Carson
Foster
USA1:56.1907/01
View Top 26»

 

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612
1 year ago

Ah yes, the classic transition from Lamp to Chandelier

The unoriginal Tim
1 year ago

Seto’s implosion in 2020 was so sad. I would love to see him at his best again. He could give Leon a race.

Boomer
Reply to  The unoriginal Tim
1 year ago

2021. He was sizzling in 2020

The unoriginal Tim
Reply to  Boomer
1 year ago

Sorry – yes I meant after 2020. I still think he would have won both IMs if the Tokyo Olympics happened in 2020.

Last edited 1 year ago by The unoriginal Tim
Swammer
Reply to  The unoriginal Tim
1 year ago

Probably would’ve gone 1:51 in the 200 fly as well. He definitely ranks high on the list of swimmers screwed the most by Covid

Rap
1 year ago

Skipping engaging in life activities like shopping and eating outside…?

Hoping it was lost in translation.

Next year he’ll be dealing with burnout otherwise

The unoriginal Tim
Reply to  Rap
1 year ago

He just needs to go hard with no days off until Paris 😉

Zippo
1 year ago

Seto’s Journey to Fukuoka’s Depths

In Fukuoka’s waters, the swimmers converge,
A gathering of talent, a stage to emerge.
The World Championships, a spectacle grand,
Where dreams take flight, guided by skilled hands.

Daiya Seto, a champion in his own right,
With Olympic medals shining so bright.
His preparation meticulous and true,
A journey that led him to skies of blue.

At Flagstaff’s altitude, he honed his might,
Training with focus, embracing the height.
A metamorphosis, a radiant glow,
From fluorescent lamp to LED’s show.

His coach spoke of his growth, a newfound grace,
Confidence blooming with each training space.
No longer indulging in distractions afar,
But sauna’s… Read more »

Mclovin
Reply to  Zippo
1 year ago

Man, stop with these lame gpt poems, this is cringe af

jussibjoerling
Reply to  Mclovin
1 year ago

Come on, is not a bad poem (it gives a nice summary of the article) and we don’t want to discriminate AI entities here anyways

X Glide
Reply to  Zippo
1 year ago

F*** chat gpt

No one asked for these poems

Please stfu

SWIM SAM
1 year ago

Shaping up to be exciting races

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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