Fast Swimmers Ke Smooth and Fast Swimming Ka Scientific Reason

Kya Aapane Kabhee Dekha Hai Ki Pool Mein Sabase Tejee Se Se Swimming Karne Wala Swimmer Baki Slow Swimmers Kee Tulana Mein Kam Prayaas Ke Saath Swimming Kar Raha Hai? Yah Sanyog Nahin Hai. Ek Kaaran Hai Aur Yah Jyaadaatar Kalaee(Wrist) Mein Hai.

Swimmer Jab Swimming Karta Hai To Ham Jo Hissa Dekhte Hai Wo :- Back Head, Back, Feet Breaking The Water Aur Recovery Of Arms. Halaki Jyadatar Work Pani Ke Niche Hi Ho Rha Hota Hai, Sirf Kuch 1/10th Sec Ke Liye Arms Pani Ke Bahar Recovery Phase Me Hota Hai Aur Har Ek Underwater Pull Swimmers Ke Liye Sabse Jyada Important Hota Hai.

Scientific Reason :-

Human Muscles Bahut Hi Kam Time Me Recover Ho Skti Hai Agar Ham Kosis Kre To Pull Ke Baad Hath Ke Recovery Phase Me Jo 1/10th Sec Ka Time Milta Hai Usme Bhi Agle Pull Ko Behtar Karne Ke Liye Recovery Ho Skti Hai.

Muscles Me Jab Recovery Ke Time Cell Membranes Se Ions Exchange Hote Hai(Sodium And Potassium) To Hme In 2 Baato Ko Dimag Me Rkhna Hota Hai:-

• Jab  Muscles Tight/Tense Hoti Hai To  Ye Ions Easily Transfer Nahi Ho Pate Or Muscles Puri Tras Se Recover Nahi Kar Pati.
• Lekin Jab Muscles Relax Rhti Hai To Ion Ka Transfer Bdi Ashani Se Ho Jata Hai Jisse Pull Ke Baad Recovery Phase Me Bhi Muscles Recover Ho Jati Hai Or Next Pull Bhi Strong Hota Hai.

Aap Ye Chiz Apne Next Session Me Try Bhi Kar Skte Hai Aur 100% Surety Hai Ki Apko Positive Result Dikhega….

“Swim With Soft Hands On The Recovery”. “Softer, Relaxed Hands Make For Faster Swimmers”

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