Fitter and Faster Provides Free Live Broadcasts April 6-10

Below are Fitter and Faster’s upcoming LIVE broadcasts for this week! FFT will have a full schedule each week. Follow Fitter and Faster on social media to stay informed about all #FFTLive.

Mindset Mondays: 6 Steps to a More Confident Swimmer

For All Swimmers, Parents, and Coaches

Chloe Sutton will go over her 6 most important concepts to becoming smarter, stronger, and more confident!

Monday, April 6: 11am EST

Led by Two-Time Olympian Chloe Sutton and Olympic gold medalist Tyler Clary

Register Now ( https://fitterandfaster.com/fftlive-registration/mindset-monday-6-steps-to-a-more-confident-swimmer/ )

Breaking Down Backstroke

For Swimmers and Coaches

Tune into this show to really break down a fast and efficient backstroke technique to race faster!

Monday, April 6: 4pm EST

Led by Olympic gold medalist Tyler Clary and Olympian Christopher Reid

Register Now ( https://fitterandfaster.com/fftlive-registration/breaking-down-backstroke/ )

Balancing School and Swimming

For Swimmers and Parents

Many swimmers struggle with keeping both their academics and athletics at a high level. Learn time management and other tips to balance school and swimming better!

Tuesday, April 7: 2pm EST

Led by Brett Hawke; Olympic gold medalist and Columbia University Graduate Katie Meili; and Olympic medalist & NCAA WOMAN of the YEAR – Lacey Nymeyer

Register Now ( https://fitterandfaster.com/fftlive-registration/balancing-school-and-swimming/ )

Olympic Gold with Brett Hawke & Gary Hall, Jr.

For Swimmers, Parents, and Coaches

Five-time Olympian Brett Hawke and 10-Time Olympic medalist and Olympic Hall of Famer GARY HALL, Jr. (former rivals) will discuss their Olympic experiences racing at the highest level… and other fun stories!

Tuesday, April 7: 5pm EST

Led by Five-time Olympian as a swimmer and coach Brett Hawke and 10-time Olympic medalist Gary Hall Jr.

Register Now ( https://fitterandfaster.com/fftlive-registration/olympic-gold-with-brett-hawke/ )

Being A Professional Athlete

For Swimmers, Parents, and Coaches

Not many people fully understand what it means to be a “Professional Athlete” and what that title entails. Four current and former professional swimmers will be discussing the exciting and fast paced world of swimming as a professional.

Wed. April 8: 2pm EST

Led by Five-Time Olympian as a swimmer and coach Brett Hawke, Two-Time Olympian Chloe Sutton, and Professional Swimmers John Shebat and Beryl Gastaldello

Register Now ( https://fitterandfaster.com/fftlive-registration/being-a-professional-athlete/ )

Yoga for Swimmers

For Swimmers of All Ages

Olympic medalist and certified yoga instructor Emily Silver will flow through a yoga practice designed specifically for swimmers to improve strength, balance, flexibility, and focus.

Wed. April 8: 5pm EST

Led by Olympic medalist and Yoga Expert Emily Silver

Register Now ( https://fitterandfaster.com/fftlive-registration/yoga-for-swimmers/ )

Mental Skills You Can Train Right Now

For Coaches, Parents, and Swimmers ages 13 & up

Mental skills are always so important… especially in a time like this.  Even though you and your swimmers don’t have access to a pool, there is still a lot of training you can do. One area often overlooked is your mental skills. Learn tips and tricks to train your brain NOW!

Thursday, April 9: 12pm EST

Led by Olympic medalist & Licensed Psychotherapist Markus Rogan. Markus is a recipient of the United Nations Medal of Honor and the Director of Sport Psychology for the Brazilian Olympic Team. Other guests include Olympian Brett Hawke, Olympic gold medalist Tyler Clary and Machine Head Coach/Owner Dan Jacobs

Register Now ( https://fitterandfaster.com/fftlive-registration/mental-skills-you-can-train-right-now/ )

Quarantine Fitness with Lee Sommers

For Swimmers Ages 9-12

Episode 3: Learn the proper form for swimming specific exercises and complete dryland workout you can do from home!

Thursday, April 9: 2pm EST

Led by Olympic gold medalist Tyler Clary and Strength and Conditioning of Olympians – Coach Lee Sommers

Register Now ( https://fitterandfaster.com/fftlive-registration/quarantine-fitness-with-lee-sommers-ages-9-12-episode-3/ )

Athlete Nutrition and Cooking Habits

For Swimmers, Parents, and Coaches

Learn about the nutrients that can help swimmers have more energy during practice and racing, help build muscle, and aid in recovery!

Thurs. April 9: 3:30pm EST

Led by Olympic gold medalist Cierra Runge and two-time Olympian Chloe Sutton

Register Now ( https://fitterandfaster.com/fftlive-registration/athlete-nutrition-and-cooking-habits-episode-2/ )

Quarantine Fitness with Lee Sommers

For Swimmers Ages 13 & Over

Episode 3: Build strength and stability with this workout designed for swimmers to be able to do at home.

Friday, April 10: 3pm EST

Led by Olympic gold medalist Tyler Clary and Strength and Conditioning Coach Lee Sommers

Register Now ( https://fitterandfaster.com/fftlive-registration/quarantine-fitness-with-lee-sommers-ages-13-over-episode-3-2/ )

Stroke Video Analysis

For Swimmers and Coaches

Watching both perfect technique as well as watching technique that needs improvement can be greatly beneficial to swimmers learning the intricacies of technique required to race faster.

Friday, April 10: 5pm EST

Led by Olympic gold medalist Tyler Clary and Olympic Coach Todd Schmitz

Register Now ( https://fitterandfaster.com/fftlive-registration/stroke-video-analysis-with-tyler-clary-episode-2/ )

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About Fitter and Faster

Fitter & Faster Swim Camps feature the most innovative teaching platforms for competitive swimmers of all levels. Camps are produced year-round throughout the USA and Canada. All camps are led by elite swimmers and coaches. Visit fitterandfaster.com to find or request a swim camp near you.

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