Lacey Nymeyer demonstrating high elbow drill
Lacey Nymeyer gives a participant a high five after a race from the blocks
Peter Vanderkaay and Lacey Nymeyer lead core strengthening exercises
Lacey Nymeyer gives participant advice about hand entry
Follow Fitter and Faster on Twitter here.
Like Fitter and Faster on Facebook here.
About the Fitter and Faster Swim Tour Presented by Swimoutlet.com
The Fitter & Faster Swim Tour Presented by SwimOutlet.com produces swim clinics featuring elite stars of the sport and the most innovative teaching platforms. FFT Swim Clinics can be customized to meet age and skill level of every team and community. Call 786-837-6881 or visit http://www.fitterandfaster.com/ to learn more.
Swim Training / Swimming News courtesy of Fitter and Faster, a SwimSwam Partner.