Follow The 2016 U.S. Olympic Roster On Twitter, Instagram

Now that the 2016 U.S. Olympic roster has officially been announced, familiarize yourself with the athletes’ Twitter handles and Instagram usernames to get behind-the-scenes glimpses into their preparation. Below, we’ve also included a quick-hit list of sources to follow on Twitter to make sure you’re updated with the latest and greatest information with Rio just one month away.

Athlete Name – Twitter handle, Instagram username

• CHASE KALISZ – @chasekalisz, chasekalisz
• MAYA DIRADO – @MayaDiRado, mayadorito
• CONNOR JAEGER – @conjaeg, conjaeg
• KATIE LEDECKY – @katieledecky, kledecky
• KELSI WORRELL – @kelsiwhirl, kelsiwhirl
• KEVIN CORDES – @kwcordes, kevincordes
• LILLY KING – @_king_lil, _king_lil
• RYAN MURPHY – @ryan_f_murphy, ryan_f_murphy
• OLIVIA SMOLIGA – @OliviaSmoliga, osmoliga
• TOWNLEY HAAS – @TownleyH, townleyh
• MICHAEL PHELPS – @MichaelPhelps, m_phelps00
• CONOR DWYER – @conorjdwyer, conorjdwyer
• LEAH SMITH – @lgsmith19, leahsmith19
• MISSY FRANKLIN – @missyfranklin, missyfranklin88
• JACK CONGER – N/A
• RYAN LOCHTE – @RyanLochte, ryanlochte
• ALLISON SCHMITT – @arschmitty, arschmitty
• JOSH PRENOT – @JoshPrenot
• CAMMILE ADAMS – @CammileAdams, cammileadams
• NATHAN ADRIAN – @Nathangadrian, nathangadrian
• CAELEB DRESSEL – @caelebdressel, caelebdressel
• RYAN HELD – @heldilox, heldilox
• ANTHONY ERVIN – @AnthonyErvin, anthonyervin
• JAY LITHERLAND – @j_litherland, jaylitherland
• ELIZABETH BEISEL – @ebeisel34, ebeisel34
• DANA VOLLMER – @danavollmer, dana.vollmer
• KATIE MEILI – @Katie_Meili, katiemeili
• DAVID PLUMMER – @davideplummer, plumm06
• KATHLEEN BAKER – @KathleenBaker2, kathleenbaker2
• CODY MILLER – @swimiller, codymiller
• MELANIE MARGALIS – @melmargalis, mmargalis
• TOM SHIELDS – @beefyTshields, beefytshields
• HALI FLICKINGER – @Hali_Flickinger
• MOLLY HANNIS – @MollyHannis, hannis707
• JACOB PEBLEY – @Jacob_Pebley
• ABBEY WEITZEIL – @AbbeyWeitzeil, abbeyweitzeil
• SIMONE MANUEL – @simone_manuel, swimone13
• LIA NEAL – @LiaNeal, lia_neal
• AMANDA WEIR – @AmandaJoWeir, amandajoweir
• CIERRA RUNGE – @CierraRunge, cierrarunge
• CLARK SMITH – N/A
• GUNNAR BENTZ – @TheGunnyBunny, thegunnybunny
• BLAKE PIERONI – @BPieronigold, blakepieroni
• JIMMY FEIGEN – @JimmyFeigen, jimmyfeigen
• JORDAN WILIMOVSKY – @j_wilimovsky, jwilimovsky