Aaj Hum Habits Ke Bare Mei Baat Karenge Ki Ek Great Swimmer Banne Ke Liye Habits Kitna Important Role Play Karti Hai. Aur Aaj Hum Aapko Aise Kuch Simple Tips Bhi Batayenge Jisse Aap Acchi Habits Ko Develop Kar Sakte Hai Aur Jo Aapko Ek Better Swimmer Hi Nahi But More Efficient Human Being Bhi Bana Dengi Pool Ke Andar Bhi Aur Bahar Bhi. Aaj Hum Un 4 Habits Ke Bare Mei Karenge Jo Aapko Champion Bana Sakti Hai.
Agar Aapko Better Banna Hai Chhahe Aap Kisi Bhi Sports Mei Ho Toh Aapko Apne Andar Ki Weaknesses Se Continuous Fight Karte Rahna Hoga Aur Aap Apne Weaknesses Se Tab Hi Fight Kar Payenge Jab Aap Better Banne Ke Liye Determinant Honge. Aapko Is Kaam Ke Liye 100% Engaged Rahna Hoga. Jitne Bhi Great Swimmers Hai Wo Sirf Apni Habits Ki Wajah Se Hi Hai. Wp Rox Subah Uthte Hai Aur Fight Karne Ke Liye Ready Ho Jaate Hai Apne Hi Records Se, Apni Kamiyo Se Aur Is Tarah Wo Khud Ko Improve Karte Hai Hai.
Sahi Chizo Ko Bar Bar Repeat Krna Sikho:
Aap Apne Pool Ke Tough Hours Mei Se Habits Banane Ke Pahle Swimming Workout Mei Lagne Wale Hardwork Se Pyaar Karna Padega. Agar Repetition Karte Time Aap Apne Goals Ko Visualize Karte Hai Toh Aap Apne Mind Mei Ek Link Create Kar Sakte Hai Training Mei Lagne Wale Hardwork Mei Aur Use Aap Jo Positive Outcome Expect Kar Rahe Hai Usme.
Is Tarah- Jo Chiz Ek Baar Boring Aur Difficult Thi Wahi Aapko Drive Karti Hai Future Mei Successful Swimmer Banne Ke Liye.
Stroke Count Par Dhyan Do:
Agar Aapne Kabhi Bhi Kisi Elite Swimmer Ko Practice Karte Huye Dekha Hoga Toh Shayad Aapne Ye Chiz Bhi Notice Ki Hogi Ki Unke Movements Kitne Precise Aur Effortless Lagte Hai Dekhne Mei. Aisa Lagne Ka Ek Reason Ye Bhi Hota Hai Ki Un Swimmers Ka Apne Stroke Count Par Full Control Hota Hai. Ye Higher Pace Par Pahochne Ke Liye SWOLF Score Increase Karne Ka Sin Nahi Hai. Agar Aap Speed Up Karna Chahte Hai Toh Ise Consciously Kariye Aapko Jarur Help Milegi.
Pool Me Shant Rhna Sikho:
Agar Aap Swimming Ke Time Water Se Fight Karne Ka Try Karenge Toh Aap Exhausted Aur Frustrated Ho Hi Jayenge. Water Mei Silent Aur Smooth Bane Rahne Ki Habit Aapko Efficient Aur Better Swimmer Bhi Bana Deti Hai.
Indian Swimming Ki News And Swimming Se Related Amazing Tips Janne Ke Liye Facebook Par SwimSwam Hindi Ko Jrur Like Kar Le.