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How Jay Litherland Produces Triiipss Music And Trains For The Paris Olympics

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman HodgesGarrett McCaffrey, and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.

Olympic silver medalist Jay Litherland is busy.  Last year he moved to Arizona to train with coach Bob Bowman and the biggest pro swimming group on earth, and Jay’s one third of TRiiiPSS, the rap group with his triplet brothers.  In this podcast Jay shares insight into his training, staring down in practice what could be most of the 400 IM Olympic final next summer. It’s intense!  And Jay’s loving producing music with his brothers, TRiiiPSS, racking up thousands of streams on Spotify.  Jay’s strongly considering training and producing music through the LA2028 Olympic Games.  Expect a TRiiiPSS EP to drop soon, end of September or early October.   Follow triiipss_music on Instagram and listen for yourself:

 

SWIMSWAM PODCAST LINKS

Music: Otis McDonald
www.otismacmusic.com

Opinions, beliefs and viewpoints of the interviewed guests do not necessarily reflect the opinions, beliefs, and viewpoints of the hosts, SwimSwam Partners, LLC and/or SwimSwam advertising partners.

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Chlorinetherapy
1 year ago

He wouldn’t be the fastest NZer – Lewis has a faster 200 and 400IM.

Climate Change Hysteria!
1 year ago

Jay looks a lot like a young Richard Gere (the era of “Days of Heaven” 1978, and “American Gigolo” 1980). By the way, Gere was also an accomplished piano and composer!

DrDromy
1 year ago

Ok but like nobody cares sorry

PVK
1 year ago

Real professional Jay!

DK99
1 year ago

If Ryan Lochte gave an interview like this he’d be crucified

Leo
1 year ago

Love Jay, but they might want to drug test him after this interview

Markster
Reply to  Leo
1 year ago

Fortunately these drug tests don’t detect shrooms and acid

Theo
1 year ago

I watched this in 1.5x speed and it sounded like Jay was speaking normal speed. At the end, I switched back to 1.0x and was convinced something was wrong with the video.

DCS
1 year ago

Laptop

KSW
Reply to  DCS
1 year ago

Belt

About Gold Medal Mel Stewart

Gold Medal Mel Stewart

MEL STEWART Jr., aka Gold Medal Mel, won three Olympic medals at the 1992 Olympic Games. Mel's best event was the 200 butterfly. He is a former World, American, and NCAA Record holder in the 200 butterfly. As a writer/producer and sports columnist, Mel has contributed to Yahoo Sports, Universal Sports, …

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