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How to Watch the 2025 NCAA Division I Women’s Swimming & Diving Championships (All the Links)

2025 NCAA Division I Women’s Swimming and Diving Championships

It’s time to get ready for the 2025 NCAA Division I Women’s Swimming & Diving Championships, which are set to kick off Wednesday evening in Federal Way, Washington.

The meet will be streamed live in North America on ESPN+. Prelims will begin at 10:00 AM Pacific Time (1:00 PM Eastern Time);  finals, at 6 PM Pacific Time (9 PM Eastern).

TV Schedule

Date Prelims (Pacific/ Eastern) Diving Prelims (Pacific/ Eastern) Diving Consolation Final (Pacific/ Eastern) Distance Free Early Heats (Pacific/ Eastern) Finals (Pacific/ Eastern)
Wednesday, March 19 N/A N/A N/A N/A 6:00 PM/ 9:00 PM
Thursday, March 20 10:00 AM/ 1:00 PM 12:15 PM/ 3:15 PM 5:15 PM/ 8:15 PM N/A 6:00 PM/ 9:00 PM
Friday, March 21 10:00 AM/ 1:00 PM 12:15 PM/ 3:15 PM 5:15 PM/ 8:15 PM N/A 6:00 PM/ 9:00 PM
Saturday, March 22 10:00 AM/ 1:00 PM 12:15 PM/ 3:15 PM 5:15 PM/ 8:15 PM 3:45 PM/ 6:45 PM 6:00 PM/ 9:00 PM

Event Schedule

Wednesday, March 19 | Watch live on ESPN+

  • Day one finals:
    • 200-yard medley relay | 6PM/ 9PM
    • 800-yard freestyle relay | 7PM/ 10PM

Thursday, March 20 | Watch live on ESPN+

  • Day two prelims | 10AM/ 1PM
  • One-meter diving trials| 12:15PM/ 3:15PM
  • One-meter diving consolation finals | 5:15PM/ 8:15PM
  • Day two finals | 6PM/ 9PM
    • 500-yard freestyle
    • 200-yard individual medley
    • 50-yard freestyle
    • One-meter diving
    • 200-yard freestyle relay

Friday, March 21 | Watch live on ESPN+

  • Day three prelims | 10AM/ 1PM
  • Three-meter diving trials | 12:15PM/ 3:15PM
  • Three-meter diving consolation finals | 5:15PM/ 8:15PM
  • Day three finals | 6PM/ 9PM
    • 400-yard individual medley
    • 100-yard butterfly
    • 200-yard freestyle
    • 100-yard breaststroke
    • 100-yard backstroke
    • Three-meter diving
    • 400-yard medley relay

Saturday, March 22 | Watch live on ESPN+

  • Day four prelims | 10AM/ 1PM
  • Platform diving trials | 12PM/ 3PM
  • Day four prelims – 1650 freestyle | 3:45PM/ 6:45PM
  • Platform diving consolation finals | 5:15PM/ 8:15PM
  • Day four finals | 6PM/ 9PM
    • 1,650-yard freestyle
    • 200-yard backstroke
    • 100-yard freestyle
    • 200-yard breaststroke
    • 200-yard butterfly
    • Platform diving
    • 400-yard freestyle relay

 

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John Gridley
16 days ago

Does anyone need any extra tickets for today (Thur. 3/20/25)? We have a few!

Parentofswimmers
16 days ago

I couldn’t get ESPN plus at the bar….

ct swim fan
16 days ago

Not connecting to the meet on ESPN+

Claudia
16 days ago

@All the canadians out there!! How are we watching NCAAs? I have a VPN but ESPN+ won’t accept my canadian credit card.

TimeKeeper
16 days ago

So this starts at the same time as Texas’s play in game??? The gods hate swimming

mds
17 days ago

Two questions:

  1. Where can session heat sheets first be found?
  2. Is there a list of ‘relay only’ entrants available anywhere?
Admin
Reply to  mds
17 days ago

1. we’ll post them on the live recaps.
2. not that I know of.

mds
Reply to  Braden Keith
16 days ago

Thanks.

sjostrom stan
17 days ago

can it be 8pm already 😩

Fly Forever
17 days ago

This on Meet Mobile? If so, can someone provide the title to enter? Searching isn’t finding anything for me. Thanks.

Admin
Reply to  Fly Forever
17 days ago

My hack is to search for the location name. If you look for “Federal Way” men’s and women’s are the first two things on the list.

Fly Forever
Reply to  Braden Keith
17 days ago

Found it now, thanks!

About Anne Lepesant

Anne Lepesant

Anne Lepesant is the mother of four daughters, all of whom swam in college. With an undergraduate degree from Princeton (where she was an all-Ivy tennis player) and an MBA from INSEAD, she worked for many years in the financial industry, both in France and the U.S. Anne is currently …

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