You are working on Staging1

Ice Swimming World Championships Featured Video, plus tips for participation

Swimming Video is courtesy of Santatelevision.

According to the International Ice Swimming Association, here are a few of the tips they suggest for participating:

#1 –  Always bring a friend.

#2  – Make sure your muscles are warm before getting in to race.

#3 – Keep your head, hands and feet bundled up when you’re out of the water.

#4 – (a caution) If you have heart disease or suffer from either low or high blood pressure you should first consult a doctor about the risks of winter swimming.

See more info from the IISA here. 

Via Youtube:  Santatelevision travel video: Winter Swimming / ice swimming World Championship 2014 in Rovaniemi in Lapland Finland. Starring lots of people included Rovio Mobile / Angry Birds and Bad Piggies. LINKS http://www.santatelevision.com/ & Aerial images by Falcam Aerial  http://www.falcam-aerial.fi

0
Leave a Reply

Subscribe
Notify of

0 Comments
newest
oldest most voted
Inline Feedbacks
View all comments

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

Read More »