• 7 Benefits of Keeping a Swim Log

    A swim log is one of the best tools swimmers have for improved performances. Here is how logging your swims will boost your swimming.

  • Benefits of Swim Snorkels

    6 Reasons to Train with a Swim Snorkel

    Curious about how a snorkel can help improve your swimming? Here are seven benefits of strapping on a swim snorkel the next time you hop in the water.

  • A Way to Stop Overthinking on Race Day

    Finding yourself perpetually overthinking and choking on race day? Here’s a mindset for a performance for the ages in competition.

  • How to Improve Self-Confidence for Swimmers

    8 Tips for Developing Self-Confidence for Swimmers

    Looking to level up your self-confidence in the water? Here are eight tips for improving and sustaining self-confidence for swimmers.

  • A Swim Workout for Powering Up the Catch and a Stronger Freestyle

    Strengthen your freestyle catch with this 4,000m swim workout featuring targeted drills to improve hand acceleration and water grip for faster swimming.

  • The Swim Data Putting Swimmers On Podiums

    eo SwimBETTER is far more than your average swim tracker, offering in-depth insights into your stroke technique in addition to the essentials.

  • How Paige Madden Dropped 19 Seconds In The 800 Free

    Madden’s improvment came due to a combination of precision training, mindset shifts, and the use of game-changing data-driven swim technology, eo SwimBETTER.

  • Maurten Bicarb System Product Container

    New Study Supports Positive Effects of Baking Soda on Athletic Performance

    A recent breakthrough in Sweden is shining the spotlight on sodium bicarbonate, a.k.a. baking soda, as a real contender in the world of…