• The 5 Movements Every Dryland Program Should Have

    Learn the 5 important movements that should be a part of any dryland program for swimmers to become stronger, increase their power and move better.

  • FREE Dryland 101 Courses from SURGE Strength

    Enroll now in the FREE Dryland 101 Courses created by SURGE Strength. There are Dryland 101 Courses specific to swimmers, coaches and even parents!

  • Interested in Becoming SSDC? Today is Your Last Chance to Enroll!

    Today is your last chance to enroll to become SSDC, don’t miss out on raising the standard of your dryland training and see more results.

  • Become SSDC Before Enrollment Closes

    Become SURGE Strength Dryland Certified (SSDC) to raise your dryland knowledge by enrolling in the SURGE Strength Academy before the deadline.

  • Want Better Dryland Training? Becoming SSDC Testimonials

    Open Enrollment is happening right now for coaches to become SURGE Strength Dryland Certified (SSDC) and here are some SSDC testimonials of what you’ll get.

  • 5 Reasons Swim Coaches Becoming SSDC is a “Game-changer”

    Open Enrollment to become SURGE Strength Dryland Certified (SSDC) is going on now, find out why swim coaches becoming SSDC is a “game-changer.”

  • Become Dryland Certified: SSDC Enrollment is Now Open

    Your opportunity to become SURGE Strength Dryland Certified is now here! SSDC enrollment is now open for a limited time.

  • Enroll Now to Become Dryland Certified Today

    Make today the day that you finally join coaches from all over the world that are enrolling now to become dryland certified.