The Hungry Swimmer: Cauliflower Fried Rice
This recipe makes a terrific meal prep as the vegetables hold up well to reheating and the flavors get even better after a day or two in the fridge.
The Hungry Swimmer: Kale & Tilapia Power Salad
This kale and tilapia power salad is full of flavor and the key nutrients you need to stay powered up through your day.
The Hungry Swimmer: Gnocchi Alla Vodka
Step up your “carb load” with this delicious Gnocchi Alla Vodka dish—this creamy and delicious energy-boosting pasta has it all!
The Hungry Swimmer: Chocolate Chip Banana Muffins
These muffins are so sweet and moist you won’t believe they’re made with just some pure maple syrup!
More Hungry Swimmer
The Hungry Swimmer: Veggie Chili
Chock-full of protein-rich beans and other healthy vegetables, this veggie chili is terrific fuel for a hungry athlete.
The Hungry Swimmer: Lemon Garlic Potato Wedges
These filling and tasty fries are a must when needing to replenish energy lost during a long practice.
The Hungry Swimmer: Frozen PB Banana Bark
Frozen peanut butter banana bark can be your go-to nutritious dessert for when you’re really craving ice cream, but want to make a healthier choice.
The Hungry Swimmer: Almond Flour Banana Bread
Indulging in a slice of this wholesome treat will be sure to replenish your energy and keep you swimming strong.
The Hungry Swimmer: Healthy Carrot Cake Muffins
These low-sugar, tasty muffins are packed with carrots and nuts, low in added sugar, and can be easily tweaked to meet your specific nutritional preferences.
The Hungry Swimmer: Blueberry Cheesecake Smoothie
This blueberry cheesecake smoothie will fuel your body with the right nutrients to power your performance and aid in recovery…all while tasting like dessert.
The Hungry Swimmer: Feta Egg Avocado Toast
This take on the classic avocado toast is not only a delicious choice, but also offers a range of nutritional benefits for swimmers.
The Hungry Swimmer: Lasagna Soup
This recipe twists your classic lasagna dish and has you enjoying it in a warm, comforting bowl. I present to you… lasagna soup!
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