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Mental Health

Truman State Swim & Dive Joins The Orange Bead Collective Movement

The swimming & diving team at Truman State University in Missouri has banded together to support mental health through a movement called the Orange Bead Collective.

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Taking Control Of Your Mental Health & Understanding Your Triggers

Reacting to our triggers is normal, but if we don’t recognize them and respond to them appropriately, they may actually cause a downward spiral, making us feel worse and worse.

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Student-Athlete Mental Health Awareness (Video)

Check out this video, submitted by Michigan swimming alum Emily Brunemann. Emily has been instrumental in SwimSwam’s ongoing series on mental health.

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Michigan’s Athletes Connected To Host Free Mental Health Webinar Wednesday

The University of Michigan’s “Athletes Connected” program is hosting a free webinar focused on mental health in student-athletes.

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Let Injuries Be A Test Of Our Character

Injuries come with our sport. That is a simple truth. Unfortunately, regardless of how well we take care of ourselves…

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