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7 Tips to Develop Mental Toughness for Swimmers

Elite swimmers don’t just swim faster, they swim tougher. Here are 7 tips for increasing mental toughness with your athletes.

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Why Not Dream a Little Bigger?

Today a swimmer will make the decision to be better than they were yesterday in the pool. Will that swimmer be you?

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Join 3x Olympian Nathan Adrian at the Sussex County YMCA

Saturday, Nov 19th, swimmers will have the once in a lifetime opportunity to spend 3 hours working with American Record Holder Nathan Adrian and the Captain of 2000 Olympic Swim Team Josh Davis.

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Maximizing Freestyle Efficiency: 41 Degrees of Power

After working at Swim Labs for over a year, I have found that is that there is a 41 degree angle of power with the elbows out and the forearms and wrists in, in the power phase.

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Southern Cross Swimming Club #mannequinchallenge

“Southern Cross Swimming club has nails the #mannequinchallenge.

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Peeing in the Pool. What Can Be Done?

A passionate plea from a former swimmer, swim coach, and now pool design professional. Please, the culturally accepted practice of…

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Michael Phelps Cover 2016 Olympic Year in Review Magazine

The 2016 Olympic Year in Review issue ships November 18th. If you have not subscribed, now is the time. SwimSwam Magazine is the perfect holiday gift for swimmers and swim fans.

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How To Find Your Possibility Mindset After A Setback Or Injury

At some point in your sport career you will experience a setback

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Catch A Ride On Singapore’s Joseph Schooling Train (Literally)

Check out the ‘Hello, My Name Is Joseph Schooling’ concept train launched in the swimmer’s home nation of Singapore this week.

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14 Types Of Young Swimmers

By Rebecca Smith Read through the list of the 14 Types of Young Swimmers and see if one sounds like…

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How You Can help a Teammate Who Has Depression

High-profile swimmers such as 4-time Olympic gold medalist Allison Schmitt have opened up about their depression, helping others realize that even those who seem invincible can struggle with (and overcome!) depression.

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Janet Evans, Greg Louganis Selected as Rose Parade Grand Marshals

U.S. Olympians Janet Evans, Greg Louganis, and Allyson Felix have been selected as the grand marshals for the 128th Rose Parade.

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WATCH: Team Worrell Rio 2016 Video

Kelsi Worrell’s friends and family were ecstatic when she qualified for her first U.S. Olympic Team this summer, and they were not about to miss the opportunity to watch her swim in person at the 2016 Olympics in Rio.

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5 Things To Never Say To Your Child After A Meet

By Rebecca Smith 5 things to never say to your child after a meet (Hint: These are some of the…

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#SwimSwamTheVote: Adrian/Ervin Ticket Prevails In SwimSwam Polls

Those connected to social media (and in 2016, who isn’t?) will remember yesterday’s most important ballot – the one posed by…

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