Becoming an NCAA Champion: An Unexpected Swimming Journey
The story of how an average swimmer rises to the top with some hard work and a strong team by his side.
On The Block, In My Head
The story of how conquering a fear related to swimming helps mold the person you become later in life.
The Emotional Journey of Going to Morning Practice (Video)
This video highlights the struggles every swimmer goes through when getting up for morning practice.
How Much Sleep Does My Body Need After My Swim Workout?
Swimming demands a significant amount of energy and exertion from the body, and one of the ideal times to recover from strenuous workouts is during a good night’s sleep.
Dominant wrap-up of European Championships 2016
Adam Peaty put up the most dominant swim of the 2016 European Championships in the London Olympic pool. His 58.36 in the 100m breast won with a dominance factor of 2.35%–well over a second in front of the field.
Ryan Lochte Loves ‘Belly’ (Video)
Take a stab at what you think American swimmers Ryan Lochte, Matt Grevers and Missy Franklin each cite as their favorite movie.
Woman vs. Food
Transparency is important in my life. One of the most difficult things I dealt with is my vision of myself, my eating issues and how I worked to overcome it.
12 Things You Should Know Before Dating a Swimmer
Fancy a swimmer, do ya? Of course you would. Here are 12 things you should know before professing your love to your swimmer crush.
Yoga for Swimmers: 3 Ways Yin Yoga Can Improve Your Performance
There are many ways that yin yoga can benefit athletes, which include developing mental toughness, enhancing recovery and making a yoga practice more accessible…
Marathon Swimmer Lewis Pugh Hospitalized After Shifted Vertebra
Marathon swimmer Lewis Pugh underwent emergency surgery on Friday after enduring a shifted vertebra.
Watch: NCAA Qualifier Emily Fogle Speaks at TEDx On Her Inspiring Life
Former Purdue swimmer Emily Fogle opens up about the incredible hardships that she has faced during her swimming career.
6 Reasons Setback is Exactly What You Needed
It doesn’t get much worse than feeling like you trained the entire season for no reason. Before you beat yourself up about it for three weeks….that bad championship meet is going to turn into something much bigger and better than what it seems to be.
#SwimMomMonday: Raising 200/500 HS Record-holder Grant Shoults
This week we feature Susan Shoults, mother of UCLA sophomore Jacqueline (Jax) and rising Stanford freshman Grant, the fastest 200-yard and 500-yard freestyler in the history of high school swimming.
