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Lifestyle

$50 Off Custom Swim Towels

Custom Woven Towels is the leading source for custom swim towels.

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Dominant wrap-up of European Championships 2016

Adam Peaty put up the most dominant swim of the 2016 European Championships in the London Olympic pool. His 58.36 in the 100m breast won with a dominance factor of 2.35%–well over a second in front of the field.

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Ryan Lochte Loves ‘Belly’ (Video)

Take a stab at what you think American swimmers Ryan Lochte, Matt Grevers and Missy Franklin each cite as their favorite movie.

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Woman vs. Food

Transparency is important in my life. One of the most difficult things I dealt with is my vision of myself, my eating issues and how I worked to overcome it.

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12 Things You Should Know Before Dating a Swimmer

Fancy a swimmer, do ya? Of course you would. Here are 12 things you should know before professing your love to your swimmer crush.

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Yoga for Swimmers: 3 Ways Yin Yoga Can Improve Your Performance

There are many ways that yin yoga can benefit athletes, which include developing mental toughness, enhancing recovery and making a yoga practice more accessible…

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Marathon Swimmer Lewis Pugh Hospitalized After Shifted Vertebra

Marathon swimmer Lewis Pugh underwent emergency surgery on Friday after enduring a shifted vertebra.

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Watch: NCAA Qualifier Emily Fogle Speaks at TEDx On Her Inspiring Life

Former Purdue swimmer Emily Fogle opens up about the incredible hardships that she has faced during her swimming career.

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6 Reasons Setback is Exactly What You Needed

It doesn’t get much worse than feeling like you trained the entire season for no reason. Before you beat yourself up about it for three weeks….that bad championship meet is going to turn into something much bigger and better than what it seems to be.

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#SwimMomMonday: Raising 200/500 HS Record-holder Grant Shoults

This week we feature Susan Shoults, mother of UCLA sophomore Jacqueline (Jax) and rising Stanford freshman Grant, the fastest 200-yard and 500-yard freestyler in the history of high school swimming.

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15 Ways Swimmers Do It Much Better

Here are 15 reminders why our sport kicks a metric ton of butt.

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30th Anniversary Of Top Gun Is Our Excuse To Give Swimmers Nicknames

If Michael Phelps were a fighter pilot in the movie ‘Top Gun’, what would he use as his call sign?

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The Freestyle Flip Turn: What you need to know

Over the next several weeks, I will break down the flip turn into four components: the approach, the flip, the underwater and the breakout. Each of these components is important and I commonly see mistakes made in all four of them, often by the same swimmer.

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A Letter To My Coach as a Graduating Senior

I don’t think I’ve said enough. Not that I didn’t complain, because I’ve done plenty of that. Rather that I’ve never told you how much it all means to me. How much you mean to me.

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4 Types of Vitamin B12 You Need to Know About

Vitamin B12 is important for a host of reasons: it helps with cellular function, it provides your body with energy, and protects nerve and brain cells from free radical damage.

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