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Lifestyle

Why Vitamin B12 Helps Your Body After a Swim Meet

After a swim meet, the last thing you’re probably thinking about is the composition and dynamics of certain vitamins and what they’re doing for your health.

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One Last Time: Making the Most of Senior Year

But this is it. The final chapter of my swimming career. I’ve read countless articles about freshman, sophomore, and senior years of college ending, but never junior year, so here are a few things that I want all swimmers who are entering their final season to remember:

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Mental Health Awareness Month: 5 Ways to Put Your Wellbeing First

The month of May is Mental Health Awareness Month.  We all fall on a continuum of wellbeing and can benefit…

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Maccabi USA Seeking Jewish Swimmers For 20th World Maccabiah Games

PHILADELPHIA, PA – MAY 2016 – Maccabi USA is seeking Jewish swimmers for the junior (girls 13 to 16 and…

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6 Reasons to Love the Michael Phelps Gold Cover Olympic Preview Issue

The one magazine you need for swimming news, in-depth data and insider information.

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Flickinger, Stewart Earn NCAA Postgraduate Scholarships

Georgia swimmers Hali Flickinger and Ty Stewart have been chosen as 2016 recipients of NCAA Postgraduate Scholarships, according to an announcement Monday by the NCAA.

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How to Survive a High School Dual Meet

A high school swim meet is not like any other meets you—club swimmer—have probably been to before. It is not like the three day long Junior Olympics championship spanning from 6:45 A.M. till 7:14 P.M. each day

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France Mourns Passing of Former National Champion, Eric Gastaldello

Former French national champion Éric Gastaldello passed away on Saturday night at the age of 51.

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6 Questions to Ask Yourself After the Big Meet

The big meet has come and gone. Here are 6 questions to ask yourself after the weekend to get the most from your efforts so far and to move on to bigger and better things.

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2016 European Championships Photo Vault – Day One

Many thanks to Peter Sukenik – petersukenik.com – for these great swim photos!

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4 Swim Parents Tips to Beware the Green-Eyed Monster

There’s a monster on the pool deck—the “Green-Eyed Monster” of jealousy—most often seen between parents.

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Phelps: “I felt like I didn’t want to see another day”

4 months out from the Rio 2016 Olympic Games, Michael Phelps is going in with a much different mindset than…

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I Don’t Miss Swimming (But I Do Love It)

Kelly Offutt will always love swimming, but that doesn’t mean she’s going to miss it.

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Sports and Development: Building Positive Legacies

I am hoping today to open a conversation about how the sports community, particularly federations and high-level athletes and coaches, can engage in the development of the places where training camps and competitions are held.

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Mental Health for Athletes: How Mindfulness Can Help

The past is history, tomorrow is a mystery. But today is a gift-that’s why they call it the present. – Mike Ditka

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