You are working on Staging1

Lifestyle

6 Excuse-Busting Tips for Swimmers

Elite swimmers recognize the value in having ultimate accountability with their swimming. Here are 6 tips for busting the excuse-making loop.

  5 Comments

6 struggles of being a flyer

#5 – 200 fly is a necessary evil

  7 Comments

10 Stay-In-The-Bag Snacks For A Healthy Athlete’s Diet

Swimmers are on the go! Your snacks should be portable and capable of staying fresh for hours inside your gym bag, backpack, or locker. Here are the best snacks for swimmers and athletes in general…

  Comment First!

The 18th Annual Euro Meet Luxembourg: A Record-Setting Event!

For many members of the global swimming community, Luxembourg is known as the home of the Euro Meet, which just celebrated its highly successful 18th year from the 29th -31st of January, 2016.

  Comment First!

Eating Out of a Swim Meet

Most of us are lucky; we have the opportunity to eat every day, several times per day. At swim meets, it gets even crazier; food is everywhere. You need fuel to perform, that’s one of our core beliefs at AthleticFoodieTM, but it’s critical that you don’t eat over-eat around competitions.

  5 Comments

Building Community and Belonging in a Swim Team

Community building activities help facilitate good communication between swimmers and coaches and create a sense of trust and respect that promotes the full engagement of all swimmers everyday.

  Comment First!

Kosuke Kitajima Runs The World (Video)

Recognize Japanese breaststroking beast Kosuke Kitajima with long hair and a beard?

  4 Comments

Watch: Cullen Jones On Barriers To Minorities In The Sport Of Swimming

Four-time Olympic medalist Cullen Jones explains the three major barriers that keep minority children and adults from learning to swim for safety, for fun, and for sport.

  Comment First!

5 Tips for Swim Parents to Leave Your Team Better Than You Found It

The sad truth is when your child is nine years old, it may feel like your days as a swim parent are endless. Before you know it, your child will begin the college recruiting process.

  2 Comments

#SwimHack Your Swim Life

Wanna make your life easier out of the pool? Try these #SwimHacks.

  1 Comment

How Do They Do That? The Secret to Signing Big Recruiting Classes

Within each recruiting year, there are schools that distinguish themselves by hauling in a huge load of incoming talent. With…

  9 Comments

Swimming’s TopTenTweets of the Week: #2 Lochte’s Ready for Rio

#10 GAME DAY!!!! #Dab #Dabbin #LookAtMyDab #SuperBowl50 @Panthers pic.twitter.com/KDvJOIjyH6 — Roy Burch (@Roy_Burch) February 7, 2016 Superbowl Dab. #9 https://twitter.com/feliciaflee/status/695050029724086272…

  1 Comment

Shouts from the Stands: Taper is the Best Part of Swimming

SwimSwam welcomes reader submissions about all topics aquatic, and if it’s well-written and well-thought, we might just post it under…

  3 Comments

What To Tell Your Swimmer After They’ve Had a Bad Swim

It’s a difficult experience to watch your swimmer come up short of their goals and expectations in the pool. Here is a simple strategy to help your swimmer move forward.

  11 Comments