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Lifestyle

9 Reasons Why Mental Singing Can Enhance Swim Performance

We know many swimmers listen to music to get motivated before hitting the water, but how many sing to themselves to enhance performance in actual training or a race?

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How Long Before Practice or Competition Should You Eat?

As you get closer to exercise, the meals and snacks you eat should get smaller, and more liquid, to prevent an upset stomach.

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Never too Old to Dream: Getting Back in Shape

It’s now been four months since I started getting back into shape, and I feel like I can swim farther and stronger. Not far and strong, mind you, but farther and stronger.

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6 Reasons You Will Learn to Love Your Early AM Practices

Early AM swim practices, while nearly universally loathed, are also a proving ground that separates the elite from the rest. Here are 6 reasons to learn to love early AM practices.

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6 Swim Parent Tips to Navigate the Ups and Downs of Competition

Why do we get so emotionally involved in how fast our children swim across the pool? Have you ever stopped to watch parents faces at meets? You’ll see extreme pain, elation, frustration and everything in between.

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British Swimming Championships Not Televised, Will Be Live-Streamed

Adam Peaty’s face won’t be gracing any television screens in the United Kingdom in April, as the British Swimming Olympic Trials will not be broadcast.

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Mark Zuckerberg’s Daughter Max Takes Her First Swim Lesson

The elder Zuckerberg shared a picture of the experience on Facebook this past Sunday.

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Swimming’s TopTenTweets of the Week: #5 Sierra Schmidt’s Snow Dance

Sierra Schmidt took her dancing to a whole new level this week.

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Geneva International Challenge Day 2 Photo Vault

Zaccaria Casna, Maria Chiara Girardi, Arianna Letrari, and Laura Letrari competed in today’s competition in Geneva, Switzerland.

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Geneva International Challenge Day 1 Photo Vault

Zsuszanna Jakabos of Hungary was the winner in the 200 back and the runner up in the 400 free.

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NBC Is Projecting Record Ad Revenue For 2016 Olympics

NBC brought home an estimated $1.3 billion in advertising revenue from the 2012 London Olympic Games and are confident records will be broken with the Rio Games.

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Rio 2016 Olympic and Paralympic Games Ticket Sales Sluggish

Rio organizers have launched an online ticket portal: rio.com/tickets

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SwimSwam Magazine Premiere Issue with Michael Phelps Cover Nearly Sold Out

If you want the SwimSwam Magazine premiere issue with Michael Phelps on the cover, you need to subscribe now.

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BridgeAthletic Building Blocks #4 – TRX

The BridgeAthletic Building Blocks Series is a set of 5 exercises that can be performed by swimmers of all levels on the pool deck.

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5 Ways to Get the Most of Your Swim Practices

High caliber swimmers know they gotta make the most of what they are given. Here are 5 tips for pulling the most from your swim practices.

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