How Swim Programs Are Gaining a Competitive Advantage Through Mental Training
In the past year, swim clubs and universities across the country have used Restoic for Teams as a holistic approach to peak performance and mental wellness.
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Swimming Technical Fundamentals
By learning the fundamentals of body position and balance early on, swimmers have the ability for the most improvement long-term.
Plant-Based Performance: Fuelling For Fall
Five reasons eating seasonally can enhance your performance and boost your health, plus one delicious recipe!
SwimSwam Breakdown: Curzan to Stanford, Matt Sates, and ISL Death Match
We discuss Claire Curzan finally announcing her college commitment, Matt Sates impressing with 2 World Jr Records, and Mike Unger leaving USA Swimming
The Hungry Swimmer: Thai Peanut Stir Fry
Combining thai peanut sauce, tofu, rice noodles and veggies, this stir fry bowl makes for a great post-practice dinner that’s full of nutrients.
Swimming’s TopTenTweets: Matt Sates Has Spoken
We’re back this week with swimming’s TopTenTweets presented by Arena, where we round up the best of the swimming Twitterverse.
SwimSwam’s Past & Current Event Crossword Puzzle Challenge
Grab some coffee and a swimmer-sized snack and chip away at our latest SwimSwam crossword puzzle, featuring events both old and new.
SwimSwam Pulse: 82% Say Ledecky Made The Right Call By Going To Florida
Fans tend to agree with Katie Ledecky’s decision to move on from Stanford and head to Gainesville to train with Anthony Nesty.
Swimming’s TopTenTweets: A Relatable Reaction From Amy Van Dyken
We’re back this week with swimming’s TopTenTweets presented by Arena, where we round up the best of the swimming Twitterverse.
Watch Rikako Ikee Throw Out First Pitch At Japanese Baseball Game
Rikako Ikee continues to make the most out of life since recovering from leukemia, most recently throwing out the first pitch at a domestic baseball game.
Elizabeth Beisel Completes “Block Cancer” Swim, Raises Over $135k
Beisel became the first woman to complete the 10.4 mile swim to Block Island, fulfilling her father’s dying wish and raising over $135k for cancer research.
SwimSwam Pulse: Canadians McIntosh, Wilm Are Biggest Surprises Of ISL Season
Ingrid Wilm (pictured) has torched her personal best times and scored a staggering 151 points so far in the ISL season for the LA Current.
The Hungry Swimmer: Hot Honey Chicken
Looking to spice up your life? This hot chicken recipe will add major flavor and heat to your normal meal plan without adding too much hunk!
The SwimSwam Breakdown: Surprise Sjostrom, NCAA Season and Shayna Jack is Back
We cover this week’s top news in ISL, the NCAA, and more as well as give our thoughts on SINK or SWIM with a handful of hot takes
Swimming’s TopTenTweets: Pop Quiz – Katie Ledecky Edition
We’re back this week with swimming’s TopTenTweets presented by Arena, where we round up the best of the swimming Twitterverse.