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NCSA Spring Championships: NCAP Boys Sweep Sprint Relays

Braden Keith
by Braden Keith 2

March 26th, 2024 Club, News

Courtesy: Dave Bell

Four swimmers from the Burke, VA site of Nationals Capital Swim Club (NCAP) teamed up to win all four of the boys’ sprint relays at the NCSA Spring Champs in Orlando this past week.

It’s common to see a mega-team like NCAP putting relays atop the podium at NCSAs, but it’s rare that all four relay-mates swim at the same site. In this case, JT Schmid (2024 UNC signee), Simon Bermudez (2024 NC State signee), Rian Graham (2024 Louisville signee), and Josh Howat (2025 UVA commit) all train at the Burke site under Head Coach Pete Morgan, who has been coaching at Burke for almost 40 years. When the four swimmers head to college soon, they’ll all be competing in the ACC.

These self-dubbed “Burke Bandits” made off with four relay gold medals in Orlando, and even rattled the 17-18 NAG Records in both medley relays and the 400 Free Relay. They finished by taking down the meet record in the 400 medley relay on the final day of the meet with a 3:11.53.

NCAP’s Winning Relays:

  • 200 Medley Relay: 1:26.88 — JT Schmid (22.29), Simon Bermudez (24.63), Rian Graham (20.46), Josh Howat (19.50)
  • 400 Medley Relay: 3:11.53—Schmid (47.42), Bermudez (54.08), Graham (46.67), Howat (43.36) (MEET RECORD)
  • 200 Free Relay: 1:20.40 – Graham (20.60), Schmid (20.12), Bermudez (19.78), Howat (19.90)
  • 400 Free Relay: 2:56.82 – Schmid (44.82), Graham (44.21), Bermudez (43.86), Howat (43.93)

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Derek Albertson
7 months ago

That is amazing! Congrats from old Starlit guy.

VA Steve
7 months ago

L-R Josh, JT, Coach Pete Morgan, Rian, Simon.

Last edited 7 months ago by VA Steve

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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