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Say Yes To Your Goals: Live, Work & Excel In SPIRE’s Training Bubble

The SPIRE training bubble is open to help you continue your training and stay on course with your goals and dreams.

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Caroline Pennington Finds Silver Linings Amid Pandemic

Distance swimmer and Connecticut native Caroline Pennington discovers unexpected silver linings amid the coronavirus pandemic.

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16-Year-Old Daniel Gordon Hits 20.2 50 Free at York YMCA Invite

His improvements move him very close behind the top sprinters in the class of 2022, Dawson Joyce in the 50 (20.17) and Alec Filipovic in the 100 (44.31). 

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Iowa Verbal Commit Ziyad Saleem Swims PR 1:44.7 200 Back in Brown Deer

The Ozaukee Aquatics-hosted club invite concluded yesterday, with a swim from Schroeder YMCA’s Ziyad Saleem headlining the day.

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See 2441 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2841 Swim Jobs.

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14-Year-Old Michael Hochwalt Swims 1:49.9 SCY 200 Fly, 1:52.9 200 IM

Prior to this weekend, Hochwalt had a personal best of 1:53.43, which he swam back in December of 2019.

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UNC ’25 Commit Jay Baker Goes Personal Best 49.0 100 Back at NCAC Time Trial

NC State ’25 commit Sam Hoover won the 100 free and clocked a lifetime best in the 100 back, while pro Justin Wright neared his best in the 100 free.

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15-Year-Old Lucy Thomas Goes PR 1:01.0 100 Breast in Brown Deer

Though it’s her first month in the age group, she now sits at #54 in 15-16 100 breast history with her 1:01.07 from today.

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Caeleb Dressel Speaks on Pain and Pride in Analysis of 200 IM American Record

In this video, Dressel analyzes his 200 yard IM from the 2018 SEC Championships when he blew away the American Record, putting up a 1:38.13.

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Reilly Tiltmann Hits Lifetime Best 52.2 100 Back at Wisconsin Club Meet

Tiltmann also won the 100 fly and went for a 100 free split in the 200 free, touching at 50.03 just off of her lifetime best.

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See 2440 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2840 Swim Jobs.

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Dressel Breaks Down 100 Free Gold and Race Plan From 2013 World JR Champs

In his most recent “Stroke Dissect” video, Caeleb Dressel dives into his gold medal-winning 100 LCM freestyle from the 2013 World Junior Championships.

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CT Virtual Swim And Dive Meet Prevails After Tropical Storm

In Connecticut, Fairfield County Swim League teams pushed through Tropical Storm Isaias’ damage to successfully finish their virtual summer dual meet season.

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Swimmers: Achieve Your Peak Potential At SPIRE Institute and Academy

In addition to an elite, experienced coaching staff, SPIRE offers a wide array of support services designed to take swimmers to the next level.

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Lindsey Hosch Scores Jr. Nats Cut as Two North Texas Teams Compete

Returning to the water for their first competitions since March, two North Texas club teams, EST and STAR, raced in a sprint oriented dual meet.

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