Less Is More: All New Strength Training
What I do in the weight room has to change from moving a lot of weight slowly to moving a good amount of weight quickly.
Latvia’s Andrejs Duda Breaks Masters World Records in 50 Fly and 50 Free
Latvian Olympian Andrejs Duda broke Masters World Records in the 50 fly and 50 free at the 2022 LEN European Masters Aquatics Championships.
Less Is More: Genetic Testing for Faster Swimming
James Fike series, LESS IS MORE: At the best of times, swimming can feel like a “riddle, wrapped in a mystery, inside an enigma.”
Nearly Two Dozen LC Records Taken Down at 2022 Southwest Zone Summer Champs
David Heron (pictured above) broke the world age-group and USMS record in the 800 freestyle (8:24.46) and 1500 free (15:49.04) for the men’s 25-29 age group.
Less Is More: Over-Trained and Under-Rested
“When I started on this less-is-more-swim-different journey almost four years ago, I had one goal: break :55 in the 100 yard breaststroke.”
Less Is More: Faster at Any Age
Masters swimmers James Fike, David Guthrie, and Laura Warren share their recipes for success and swimming faster at any age.
Herrmann Making The Most Of Her Return To The Pool: U.S. Masters Nationals Wrap Up
The Clovis Swim Club Masters member set a FINA Masters world record at Summer Nationals.
99-Year-Old Willard “Wink” Lamb on Setting 1500 Free Masters World Record (VIDEO)
At 83, Lamb returned to the pool – He currently owns eight world records in the 95-99 age group: the 50/100/200/400/800/1500 freestyle
Herrmann, Lamb & Guthrie Among Repeat Record Breakers on Day 4 of USMS Nationals
Danielle Herrmann, Willard Lamb, and David Guthrie, who have all already set world records at USMS Nationals, each set another on Day 4.
Records Continue To Fall on Day 3 of U.S. Masters Nationals
On day 3 of U.S. Masters Nationals, three more world records were broken, including another by 99-year-old Willard Lamb.
Willard Lamb Sets Second WR in Two Days at USMS Summer Nationals
One day after setting a world record in the 1500 freestyle, Willard Lamb followed it up with another world record in the 100 backstroke.
99-Year-Old Willard Lamb Sets World Record in 1500 Freestyle at USMS Nationals
At U.S. Masters’ Nationals, Willard Lamb set the first recorded FINA world record in the 1500 free for his age group, clocking 42:27.06.
U.S. Divers Open Pan Am Masters Championships With 12 Gold Medals
U.S. divers won gold in all 12 events they entered on the opening day of diving competition in Medellin, Colombia.
Critically Acclaimed Book “The Watermen” Details U.S. Swimming’s 1st Gold Medal
Charles Daniels, USA Swimming’s first Olympic Games gold medal winner, is a complicated athlete with a dysfunction upbringing.
North Texas LMSC To Host Panel Discussion On “Best Practices” For Masters Swimmers
The panel will feature three long-standing, world-ranked Masters swimmers: Laura Warren, James Fike, and David Guthrie.