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Regan Smith 2:03.87 200 Fly American Record | RACE ANALYSIS

1ST ANNUAL SUN DEVIL OPEN

  • June 2-4, 2023
  • Mona Plummer Aquatic Center, Tempe, Arizona
  • Long Course Meters (50m)
  • Psych Sheets
  • Results on Meet Mobile “2023 Sun Devil Open”

Regan Smith surprised us by breaking the 3rd oldest LCM American record last night in the 200 fly, dropping a massive 2:03.87. This also makes her the 4th fastest performer of all-time in the event.

Split Comparison:

SMITH- SUN DEVIL SMITH- 2020 TOKYO
MOHLER- 2009 WORLDS
1st 50 27.75 28.12 28.79
2nd 50 31.83 32.27 31.78
3rd 50 32.24 32.81 31.92
4th 50 32.05 32.1 31.65
2:03.87 2:05.30 2:04.14

This adds even more intrigue to Smith’s potential event schedule at the US World Champ Trials at the end of this month, where she could swim 100/200 fly, 100/200 back, and 200 IM (all of which she is the fastest American this year) and not even double up on events any day of the meet. Let’s hear it in the comments: what should Smith’s event lineup be?

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bryan
1 year ago

coleman what do you think she swims at us trials

Weinstein-Smith-Ledecky-Sims
1 year ago

Somewhat off topic:

The 2022-2023 LCM Women 200 Butterfly is missing Hali Flickinger from the Speedo Rankings.

mds
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

Flickinger hadn’t swum it this year till 6/3/23, in the prelims of the Sun Devil Open. Hali’s first 200 Fly of the year was the prelim where she went the #1 USA time of the competitive year in 2:06.80, which surpassed Regan’s 2:07.92 from PSS-Westmont. When I last checked SwimCloud, the 2023 Sun Devil Open swims from this weekend were not yet posted.

One of the most interesting aspects of race day, culminating in breaking of a 14 year-old American Record, is that Regan went into this local race seeded #3, with her 2:07.92 from 2023 PSS-Westmont (though #1 of American 2022-23 swims, she was still #3 seed in this meet), swimming in the first of the three seeded heat… Read more »

Alex Wilson
1 year ago

I have a picture of Regan that I took about 30 seconds after she got out of the pool after the record swim and she is totally relaxed and looks like she can do even more.

Weinstein-Smith-Ledecky-Sims
Reply to  Alex Wilson
1 year ago

Post it.

mds
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

Posted on Facebook for special folks, WSLS! lol

Weinstein-Smith-Ledecky-Sims
1 year ago

Fearless Predictions!

Heading into the 2023 Phillips 66 National Championships, Regan Smith ranks first domestically during calendar year 2023 in the following events:

W 100 BK
W 200 BK
W 100 FL
W 200 FL
W 200 IM

Regan Smith will qualify for the 2023 World Aquatics Championships in the W 200 FL (Day 1), W 200 BK (Day 2), W 50 BK (Day 3), W 100 BK (Day 4) at the 2023 Phillips 66 National Championships.

Regan Smith
2023 Phillips 66 National Championships
W 200 FL – 1st
W 200 BK – 1st
W 50 BK – 2nd
W 100 BK – 1st

Katharine Berkoff, the American Record holder in… Read more »

Jimmyswim
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

I don’t think she’ll swim the 50 back. She should be pretty much certain that she’ll win the 100 so she will automatically get the spot. But I agree that her 4 events will be the ones you listed. I don’t think she’ll qualify for either the 100 fly or 200IM but even if she did I don’t think she would swim them.

Weinstein-Smith-Ledecky-Sims
Reply to  Jimmyswim
1 year ago

Regan Smith swam the 50 BK at the 2022 USA Swimming International Team Trials.

https://www.omegatiming.com/File/00011700010202EB0104FFFFFFFFFF01.pdf

Swammer
1 year ago

I think Bob’s mental approach has also been a difference maker. Having coached swimmers who have said publicly that they suffered from anxiety / depression, I assume Bob’s toolkit includes more than technical / stroke / or pace knowledge. I imagine there’s a whole team
In Arizona that has each other’s backs because they understand the toll starring at a black line can take and are all willing and eager to address that demon. When all is said and done, Bob’s way is probably part science and part magic. I believe that Regan believes she has nothing to lose and nothing to prove to anyone. No more apologies. She knows that she doesn’t owe anyone anything. She is going… Read more »

Swimfan
Reply to  Swammer
1 year ago

I remember Phelps said in a interview after the 200fly in Beijing that bob broke his google one time to help deal in situations during meets (because Phelps googles where full of water after the race in Beijing in 200 fly)

Alex Wilson
Reply to  Swammer
1 year ago

I have to agree. Also consider that at the other end of experience level, Sophomore to be Jonny Kulow who was ranked 52 out of high school, after one school year of training with Bob Bowman, set the top 100 LCM time in the nation this year and is still only 18!

ArtVanDeLegh10
Reply to  Alex Wilson
1 year ago

My guess is he swims with Herbie close to 100%. Bowman is running the entire show but he’s probably not running the day to day with Kulow.

Alex Wilson
Reply to  ArtVanDeLegh10
1 year ago

Agree! The coaches were at a team. I believe Hurbie handles much of the day to day work.

Swimmer
Reply to  Swammer
1 year ago

MP has spoken at length about on-deck verbal brawls with Bowman throughout his career and especially leading into 2012 when his will to show up for practice diminished. Allison Schmitt markedly regressed in her swimming under Bowman after 2012, and it was not until being pushed by Phelps in 2015 (three years after Schmitt’s quiet post-London Olympics depression set in) that Schmitt sought therapy for depression.
https://www.womenshealthmag.com/health/a19993311/allison-schmitt-depression/
Depression/anxiety are insidious diseases that can have no known etiology, and I am not as certain as you are that Bob Bowman’s “toolkit”, “science”, and “magic” (or his ASU staff) are as equipped to recognize and handle mental illnesses as you might think. (Nor should… Read more »

Swim Time
Reply to  Swammer
1 year ago

Regarding Bowman’s “mental approach” and his ASU support team, it is known that in connection with the 2011 aggressive text message incident revealed in 2018 involving Bowman and the Burckles that ASU issued a reprimand to Bowman and he issued an apology. 
ASU swim coach Bob Bowman apologizes for messages to Olympic swimmer
But did USA Swimming (or SafeSport) ever undertake its own investigation and/or issue any statement regarding Bowman’s behavior prior to re-naming him to highest-level National Team coaching roles? Would think that might be fairly important from an insurance coverage standpoint. Have not been able to find any USA Swimming statement on the matter, which is somewhat surprising.

Jazz
1 year ago

Bob Bowman. Period. You want to be the best in the world? Go swim with him. What he’s doing at ASU and with his Pro Group is amazing.

Alex Wilson
Reply to  Jazz
1 year ago

As one who follows and attends the ASU meets I have to agree with you. And the swimmers also agree that his approach to training is something special. Both the pro group and the undergrads who often train together. Where else can a kid just starting college find himself sharing a lane in practice with an reigning Olympic Gold Medalist?

Virtus
Reply to  Alex Wilson
1 year ago

Florida Stanford

Weinstein-Smith-Ledecky-Sims
Reply to  Alex Wilson
1 year ago

Florida – FR University
Arizona State – FL, IM University

Mike McCormack
1 year ago

Primed. Period. Knees are shaking around the world at this swim… does the wunderkind of Toronto have an answer to this? What a meet Ms. Smith!

mds
Reply to  Mike McCormack
1 year ago

“Of Toronto” must be a term of art for “of Sarasota”!

400IMLuvr
1 year ago

Regan going pro is proving to be one of the best turnarounds in recent memory?

Weinstein-Smith-Ledecky-Sims
Reply to  400IMLuvr
1 year ago

The COVID-19 pandemic was an unique situation.

RMS
Reply to  400IMLuvr
1 year ago

Collegiate swimming isn’t for everyone.

Josh
Reply to  400IMLuvr
1 year ago

No, no, no. Dropping out of a tough academic situation is proving to be one of the best turnarounds. She could have quit school and gone anywhere and with any coach and had the results you saw this past weekend.

ArtVanDeLegh10
Reply to  Josh
1 year ago

She could have remained at Stanford as a pro and did not.

Weinstein-Smith-Ledecky-Sims
Reply to  ArtVanDeLegh10
1 year ago

Katie Ledecky could have remained at Stanford as a professional but decided to take the Nesty Plunge. Simone Manuel could have remained at Stanford as a professional but left for Tennessee. Brooke Forde could have remained at Stanford as a professional but decided not to pursue a career in swimming. It’s rats jumping off a sinking ship.

https://staging.swimswam.com/2x-olympic-champion-simone-manuel-seen-flexing-in-tennessee-weight-room/

jeff
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

Simone Manuel won 3x gold in perhaps the most competitive event and Forde dropped 8 seconds in the 500 free/made the Olympic team while training under Meehan? Regan is doing v well under Bowman but this comment is kinda weird.

Not everyone wants to be a professional athlete and Manuel from the 2016-2020 quad was about as opposite of a failure as you can get

Last edited 1 year ago by jeff
Weinstein-Smith-Ledecky-Sims
Reply to  jeff
1 year ago

Past tense.

What about the current decade?

What about the other four female athletes currently attending Stanford University who swam at the 2019 World Junior Swimming Championships?

Gormley, Isabel
Hook, Charlotte
Nordmann, Lillie
Tang, Amy

What about the post graduate contingent? Oh, there is none.

mds
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

Simone may have been seen in the Tennessee weight room at some point, but she was seen swimming for Sun Devil Swimming at the 2023 Sun Devil Open.

Danjohnrob
Reply to  Weinstein-Smith-Ledecky-Sims
1 year ago

“It’s rats jumping off a sinking ship.” I’m laughing so hard my eyes are tearing up!

Swimfan
Reply to  Josh
1 year ago

Are you serious? Doesn’t work that way bro. I have heard several people over the years trying to claim that when someone is talented that it doesn’t matter who their coach is…that they’d be as successful no matter who coached them…and that is a joke! I’d like for you to ask any athlete that reached the top of their sport if they credit their coach to any of their success. I guarantee you that 100% of the time the coach gets and deserves a lot of credit. It is not easy coaching someone of Reagan’s caliber. coaches lay awake at night trying to figure out what to do to help them become the best in the world, so what you’re… Read more »

About Coleman Hodges

Coleman Hodges

Coleman started his journey in the water at age 1, and although he actually has no memory of that, something must have stuck. A Missouri native, he joined the Columbia Swim Club at age 9, where he is still remembered for his stylish dragon swim trunks. After giving up on …

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