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Regan Smith Breaks American Record in the 100 Yard Backstroke in Minneapolis

2021 MN Aquajet March Invite

  • March 12-15, 2021
  • Jean K Freeman Aquatic Center, University of Minnesota, Minneapolis, Minnesota
  • Short Course Yards (25 yards)
  • Results on Meet Mobile: “2021 MN AQJT March Invite”

19-year old Regan Smith of Riptide Swim Team in Minnesota has broken the American and U.S. Open Records in the 100 yard backstroke.

Swimming at a local invite hosted by the University of Minnesota, Smith swam 49.16 in the 100 yard back final on Sunday evening. That shaves .02 seconds off Beata Nelson‘s fastest-ever time in the event of 49.18 swum at the 2019 NCAA Division I Women’s Swimming & Diving Championships.

Smith’s previous personal best was a 49.66 done at a Sectionals meet in Cary on March 10, 2019. Since that swim, she broke the World Record in the long course 100 backstroke by leading off the American 400 medley relay at the World Championships in 57.57.

American Record Splits Comparison:

Regan Smith Beata Nelson
New American Record
Old American Record
50y Split 23.78 23.76
100y Split 25.38 25.42
Total Time 49.16 49.18

Smith now holds American Records in the 100 and 200 back in long course meters and the 100 and 200 back in short course yards, plus as a member of the American Record holding long course 400 medley relay. Three of those swims, the 100 back, 200 back, and 400 medley relay in long course, are also World Records.

On Sunday, Smith ended her meet with a 1:49.78 in the 200 fly. That makes her the #2 performer in history, just behind Ella Eastin’s all-time fastest swim of 1:49.51.

For Smith, who deferred her freshman season at Stanford last fall to stay home and prepare for the Olympics in Minnesota, this is an emphatic response to questions about her Olympic preparations. With complications of pool time and other challenges facing many swimmers around the country, Smith struggled a little in January’s Pro Swim Series meet. There she won the 100 meter back in 59.75 but was just 3rd in the 200 meter back in 2:12.99 in prelims – almost 10 seconds short of her World Record and her slowest time in the race since 2018. She scratched the final.

While the short course 100 backstroke isn’t a perfect indicator for success in long course, it’s at least a sign that Smith is in some kind of form, given that this was not a major national meet and she still broke the American Record.

Smith also swam the 100 fly in 49.88 and the 200 back in 1:47.81 this weekend. Her previous best time in the 100 fly was 50.45 and her best time, the American Record, in the 200 yard back is 1:47.16.

That 100 fly time is tied as the 22nd-best performance in history and makes her the 7th-best performer in the history of the event. The 200 back is the 5th-best performance in the history of that event.

This meet is part of the opening weekend of the Minnesota Swimming LSC’s ‘virtual championship series’ that features smaller invites around the state as compared to one large LSC championship meet.

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Wild Bill
3 years ago

Wow!

Virtus
3 years ago

About time

sepgup
3 years ago

I think there’s a typo, Smith’s previous best in the 100 fly was 50.45, not 40.45😅

Whoa
3 years ago

Kid can scoot….

swimfan210_
3 years ago

Not gonna lie, I freaked out when I saw this. In a good way.

Hswimmer
3 years ago

She had to post some fast ass yards times before NCAA.

Zanna
3 years ago

And just last week, people were worried about her.

Joe
Reply to  Zanna
3 years ago

Well, last week’s LCM times were far from stellar.

I think McKeown’s rapid times has got everyone more edgy about Regan’s prospects, and rightly so. FAR less margin for error.

Ferb
Reply to  Joe
3 years ago

If McKeown is able to go 56.xx and 2:02.xx in Tokyo, she might make the backstroke races close.

Ferb
Reply to  Ferb
3 years ago

Ha ha, love the downvotes. I’ll be linking back to my comment above in late July or early August. Gold Medal Mel will come up with some crazy predictions for what Regan will do in Tokyo, and she will exceed them.

Dudeman
Reply to  Ferb
3 years ago

Considering she just went 57.9 I think 56 anything is ambitious and she is still over a second off the 200 back world record as well. We also have a well documented history of aussie swimmers going very fast in the beginning of the year and then struggling to reproduce in high pressure situations at the olympics

Ferb
Reply to  Dudeman
3 years ago

I agree those times are optimistic. I’m just saying that’s what it will take to be competitive with Regan Smith.

AnEn
Reply to  Zanna
3 years ago

What time did Nelson go long course the year she set the old record? Why does Smith’s time mean that she will be at her best or even improve her world record in the long course?

Mr Piano
3 years ago

Swimswam commentators: Regan’s washed up in backstroke

Reagan: Hold my beer

JCO
Reply to  Mr Piano
3 years ago

Literally who said this?

Lbswim
Reply to  JCO
3 years ago

Literally half the commenters on the articles these last three to four months.

Joe
Reply to  Mr Piano
3 years ago

*Mount Dew

Jet smith
Reply to  Mr Piano
3 years ago

I took that personal

Skoorbnagol
Reply to  Mr Piano
3 years ago

100bk SCY v 200back long course.
Different sports.
Nice to see her swimming well.

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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