Swimming history has comprised of many athletes participating in world-class competitions starting from an early age. The United States for example has produced swimmers such as Michael Phelps and Katie Ledecky, both boasting world records at just 15 and 16 years old. Sarah Sjöström, another name that tops this elite list, was just 15 years old when she first broke the 100 m butterfly world record.
At the 2009 FINA World Championships in Rome, there were obviously plenty of world records, as a result of the introduction of the best suits of the “supersuit” era, which are now outlawed. However, Sjöström’s as a promising teenager’s performance may be overlooked by the pure overall times that were being swum at this meet.
Coming off of her gold medal at the 2008 European Championships, Sjöström joined the ranks by first breaking the championship and Swedish record in the heats. Then in the semifinals, she broke the world record formerly held by Inge de Bruijn of the Netherlands by over two-tenths in a time of 56.44. In the finals, she closed on Australia’s Jessicah Shipper to win gold and set a new world record with a 56.06. At just 15 years old, Sjöström managed to lower the world record by over a half-second in one meet.
For a swimmer who swims so fast at such a young age, the projections into the future are limitless. But it wasn’t immediately clear that Sjostrom would fulfill those expectations.
During the next World Championships in 2011, Sjöström was primed to defend her title and becoming world champion again at 17. However, in Shanghai things did not go as planned. Sjöström was left off the podium finishing fourth, while the American Dana Vollmer won and set a new American record.
In 2012 at the London Olympics, the same fourth-place finish left Sjöström just out of reach of her first Olympic medal in her second Games appearance (she didn’t make it out of the heats in 2008).
Vollmer not only came away with the gold but became the first woman under 56 seconds in the 100 m butterfly in a time of 55.98.
With these two performances from 2011-2012 not meeting expectations, Sjöström was ready to make a tremendous comeback.
The Swedish star began working on her freestyle to already add to her stellar butterfly. After a multiple medal performance in the European SC Championships, Sjöström bounced back in Barcelona at the 2013 World Championships.
In Barcelona, she reclaimed gold in the 100 butterfly and a silver in the 100 freestyle.
The following year at the 2014 Swedish Nationals, she destroyed the 50-meter butterfly World Record with a time of 24.43, breaking the old record by over a half-second.
Not only did Sjostrom dominate the long course races, but she proved to be a great short course swimmer as well. At the 2014 SC World Championships in Doha she won a silver in the 100 freestyle, gold in the 200 freestyle (WR), gold in the 50 butterfly, and gold in the 100 butterfly (WR).
The one thing that was still missing from her list of accomplishments was her long course world record in the 100 butterfly. At the 2015 World Championships in Kazan she was ready to claim just that. In the semi-finals, Sjöström unleashed a blistering 55.74 to touch as the fastest woman in history.
Sjöström was not done winning gold nor breaking world records at this point. Later at this meet she went on to win the gold in the 100 butterfly and setting a new time of 55.64. She would also win gold in the 50 butterfly.
At the 2016 Rio Olympics she lowered her world record once again (55.48) to capture her first Olympic gold at the age of 22. She managed to pick up a bronze and silver in the 100/200 freestyle respectively.
The 2017 World Championships led to more medals and more world records. She broke the 50 and 100-meter freestyle world records in Budapest while also earning three more gold medals.
In 2019 (Gwangju), even though she was bested in the 100 fly by Canadian Maggie MacNeil she still managed to get on the podium in all five of her individual events.
Sarah Sjöström is dominant to say the least. At still only 26 years of age, she has spent the last decade putting up impressive swims from either short course to long course, freestyle to butterfly. She has racked up the wins and earnings in the FINA World Cup circuits. Even in the newly minted International Swimming League, she was named the inaugural league MVP swimming for the championship winning team Energy Standard.
When swimming resumes and international meets take place, do not be surprised if Sjöström adds more accomplishments in the next decade.
From what I understand she is still training in a 50m pool in Sweden? That has to be rather unique in today’s situation…
Every Sarah Sjöström world record (Videos!)
1. Rome 2009 – 100 fly 56.44
https://www.youtube.com/watch?v=no1IgmSIUG8 (The title of the video says this is the first semi, but it’s actually the second)
2. Rome 2009 – 100 fly 56.06
https://www.youtube.com/watch?v=C-DxI6FfWx0
3. Borås 2014 – 50 fly 24.43
https://www.youtube.com/watch?v=fDK5bDWdSzk
4. Doha 2014 – 100 fly 54.61 (SCM)
https://www.youtube.com/watch?v=D1cMJ_5j4ps
5. Doha 2014 – 200 free 1:50.78 (SCM)
https://www.youtube.com/watch?v=RhVWoQoUpaA
5. Kazan 2015 – 100 fly 55.74
https://www.youtube.com/watch?v=bNIHx0jXDt0
6. Kazan 2015 – 100 fly… Read more »
Great list!
Every Sarah Sjöström world record (Videos!)
1. Rome 2009 – 100 fly 56.44
https://www.youtube.com/watch?v=no1IgmSIUG8 (The title of the video says this is the first semi, but it’s actually the second)
2. Rome 2009 – 100 fly 56.06
https://www.youtube.com/watch?v=C-DxI6FfWx0
3. Borås 2014 – 50 fly 24.43
https://www.youtube.com/watch?v=fDK5bDWdSzk
4. Doha 2014 – 100 fly 54.61 (SCM)
https://www.youtube.com/watch?v=D1cMJ_5j4ps
5. Doha 2014 – 200 free 1:50.78 (SCM)
https://www.youtube.com/watch?v=RhVWoQoUpaA
5. Kazan 2015 – 100 fly 55.74
https://www.youtube.com/watch?v=bNIHx0jXDt0
6. Kazan 2015 – 100… Read more »
Nice to list, thanks!
I know she hasn’t been at her best the last two years but I really think with some rest now during corona times that she will come back the strongest she has ever been! I’m expecting some serious speed in tokyo, otherwise I will be somewhat disappointed.
Father Time is undefeated.
is she the caeleb dressel of women?
She holds six individual worlds records over 50, 100 and 200 metre distances. Both are sublime swimmers, absolute superstars, but lets get it right – Caeleb Dressel is the Sarah Sjostrom of men, not the other way round.
Sprint GOAT
5 of her 8 world records (LCM) have come in the women’s 100m butterfly.
World Records (LCM)
women’s 50m butterfly – 1
women’s 100m butterfly – 5
women’s 50m freestyle – 1
women’s 100m freestyle – 1
Have always been curious as to when Sjostrom started using an inhaler, seems to have provided a huge career boost. Was it after 2012 Olympics? I was surprised by how badly she struggled with the 100 Fly in London.
Yes, it’s kind of crazy. For a while in her career, she was struggling to get across the pool. Then, all of a sudden she is swimming 50 Fly with no breaths.
Until watching on Olympic Channel last night I had forgotten how sluggish Sjostrom looked in London. Very strange. Not attacking the start or the walls and her distance per stroke not close to how she looks at peak. Actually the most interesting aspect of those replays is watching the future stars who were not faring particularly well at the time, like Sjostrom, Hosszu and Efimova. Hosszu faded in the 400 IM then basically gave up in the 200 IM. Only a young Efimova looked similar to her current self, even if Dan Hicks had no idea who she was as Efimova was the only one keeping up with Rebecca Soni during the 400 medley relay second leg.
Rebecca Soni was faster in the women’s 100m breaststroke at the 2011 FINA World Swimming Championships than the 2012 Summer Olympics.
Legend.
PS : does anyone think one of her WRs could be under threat ?
50/100 free if Cate can put in one last hurrah
Nope!
Fun Fact:
Neither C1 or C2 medaled in the women’s 50m freestyle or women’s 100m freestyle at the 2012 London Olympics or the 2016 Rio Olympics.
So … put another Campbell on the barbie and watch ’em get cooked in the final.
lol
The women’s 50m butterfly world record is ridiculous.