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SPIRE December and January Winter Extended Training Camp

SPIRE SWIM CAMPS

A unique, cutting-edge environment for swimmers wanting a competitive advantage. Camps focus on all technical aspects of racing and are designed to specifically develop the four competitive strokes plus starts, turns, transitions and finishes. Stroke technique, efficiency and speed will all improve. SPIRE Performance Training is included and designed to develop core strength, power and flexibility.

WINTER EXTENDED TRAINING CAMP DETAILS

Take your training to a new level by immersing yourself in our Academy-style extended training options.  Develop training habits that will provide you with the discipline and structure to reach your peak potential.  This training experience includes daily skill work in the pool, technical skill analysis, Performance Training assessments and workouts, Mental Skills Training and the chance to live the Academy life as you bring your game to a higher level.

In addition to your training, you can enjoy your evenings exploring SPIRE, participating in group activities, and going on off-campus excursions to experience the attractions Northeast Ohio has to offer.

2 & 3-Week Programs:

  • Daily training sessions with SPIRE coaching staff focusing on specific areas of your event(s)
  • Advanced physical & athletic assessments to develop a training plan specific to your body and goals
  • Continual training with our Director of Mindset Development to strengthen your mental skills
  • Build repetition in your training to give you the mental & athletic tools needed to achieve your peak potential
  • Unlimited use of SPIRE Recharge – a sports performance recovery center built to reduce injury and recover your body more quickly
  • Unlimited access to Adrenaline Monkey Ninja Course at SPIRE, a fun and challenging ninja course with obstacles testing your strength, balance, and body awareness
  • Includes trip(s) off-campus (Example: Rock & Roll Hall of Fame, Top Golf, shopping, sightseeing, and more).
  • Package Upgrades (additional fees apply):
    • English Lessons
    • Airport ground transportation

3-Week Program:

  • January 7-26, 2024

2-Week Programs:

  • December 10-22, 2023
  • January 7-20, 2024

Schedule:

  • Campers arrive day 1 at 3:00pm
  • Daily training from 9:00am to 4:00pm
  • Camp concludes on Fridays at 2:00pm

Cost:

Ages:

  • 13-18 (boys and girls)

Each camper receives:

  • Extensive swim instruction from SPIRE Swimming coaching staff
  • Competition with & against Academy athletes
  • Performance Training
  • Mental Skills Training
  • Use of SPIRE Recharge and Adrenaline Monkey ninja course
  • On-campus dorm accommodations
  • Meals at SPIRE Fuel
  • SPIRE Camp T-Shirt
  • Fun group activities

REGISTER HERE

SPIRE Swim Camps is a SwimSwam Partner.

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About Gold Medal Mel Stewart

Gold Medal Mel Stewart

MEL STEWART Jr., aka Gold Medal Mel, won three Olympic medals at the 1992 Olympic Games. Mel's best event was the 200 butterfly. He is a former World, American, and NCAA Record holder in the 200 butterfly. As a writer/producer and sports columnist, Mel has contributed to Yahoo Sports, Universal Sports, …

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