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Swimming for Strength Athletes Part 5 – Proper Kicking

Braden Keith
by Braden Keith Off

October 15th, 2019 Lifestyle, News, Training

Courtesy: FINIS, a Swim Swam partner. 

Episode 5: Proper Kicking (Faster Swimming For Strength Athletes)

Join us with this video series, hosted by Colleen Fotsch – former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she’ll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips, workouts, and gear to become a more efficient swimmer.

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About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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