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Amy Bilquist

Relay Analysis: Apple Torches Pair of 45-Point Free Splits For DC Trident

Apple split 45.15 on the 400 free relay, and then followed up with a 45.43 anchor on the medley.

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ISL Depth Charts 2020: DC Trident Relying On NCAA Converts With Retooled Roster

There’s less star power in DC with the losses of Katie Ledecky and Natalie Coughlin, but this roster might actually be better for the ISL format.

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ISL Stagione 2: Nominati 33 Allenatori Per Le 10 Squadre Partecipanti

ISL Stagione 2: scopriamo chi sono i capi allenatore e gli assistenti allenatori delle 10 squadre che parteciperanno alla seconda stagione

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Which NCAA Teams Have the Most Swimmers in the ISL?

Ryan Murphy of the LA Current is one of 9 former Cal Golden Bears announced as part of the ISL’s 2020 season.

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ISL 2020: Pese a la ausencia de Ledecky, Bilquist y Geer firman con DC Trident

Recargar con talentos de la NCAA y un par de agentes libres clave de la ISL fue vital, y DC hizo precisamente eso de cara a la nueva temporada.

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ISL Rosters: No Ledecky, But DC Trident Nabs Bilquist & Geer In Free Agency

The DC Trident took some key personnel losses in the offseason. Reloading with NCAA talents and a couple key ISL free agents was vital, and DC did just that.

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ISL All-Time Best Swims For Season One (Men’s Events)

A collection of the Top 10 fastest swims in each event from the 1st season of the ISL -We’ve broken it up into men’s swims here; women’s article linked within

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SwimSwam Podcast: Amy Bilquist on Perks of Training Like a Pro

Amy walked us through her famed career both at Carmel high school in Indiana and at Cal, where she took was part of some seriously speedy teams

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Looking Back at Day 3 of the 2012 and 2016 U.S. Olympic Trials

Let’s go back and remember what was going on during the 3rd day of the Olympic Trials back in 2012 and 2016.

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Ranking the Most Highly Anticipated 2021 U.S. Olympic Trials Races: #10-1

In the men’s 100 free, several 48’s might not make it to the semifinals. And a 47 might not even make the final!

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Scottsdale Aquatic Club Reopening Plan Includes Assigned Color-Coded Areas

SAC has published specific diagrams of two of its facilities showing the area where each athlete can swim and leave their bag on deck.

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Top NCAA Women’s Swimming Recruits Of The Past Decade

Katie Ledecky? Missy Franklin? Regan Smith? Who is the top NCAA swimming prospect of the past decade? We rank our top 50 since 2012.

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Roadmaps – Mapping the Journey of US Swimming Stars: Women’s 100 Back

Read on how Regan Smith, Kathleen Baker, Olivia Smoliga, Phoebe Bacon, Amy Bilquist, and more raised the bar for the 100 back throughout the years.

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Whose Circumstances Could Benefit From the 1-Year Olympic Postponement?

Postponement is a necessary, safe option – to that end, we all benefit. But the year-long extension will give some swimmers a renewed opportunity.

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Turn Techniques Part 1: When to Start the Dolphin Kick

There are 3 controversial topics regarding the dolphin kicks taken off each wall on turns: when to initiate the first and final kicks and how many to take.

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