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Isabella Fratesi

Breaststroker Julia Unas Sends Verbal Commitment to Columbia for 2021-22

Southern California breaststroke specialist Julia Unas has announced her verbal commitment to the application process at Columbia.

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Columbia Women’s Swimming Welcomes 10 Newcomers

The Columbia women’s swimming and diving team has added a crop of 10 newcomers, eight swimmers and two divers, to the roster for the 2019-20 season.

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Arcadia Girls, Canyon del Oro Boys Win Arizona D2 High School Titles

The Arcadia girls and Canyon del Oro boys won Arizona High School Division 2 titles over the weekend in Mesa.

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The Eyes Of The Storms

I knew she was a fighter as soon as we made eye contact.  I was standing behind the blocks cheering for my friends when she walked up to her block with long, confident strides.

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Ghouls, Ghosts And Goggles

Halloween has always been one of my favorite holidays.  As a young child, I awaited October 31st with the kind of reverence that most little kids reserve only for their birthdays or Christmas morning.

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