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Josh Howat

2023 U.S. Summer Junior Nationals: Day 5 Finals Live Recap

Alex Shackell is the top qualifier in the 50 free on Day 5 at 2023 U.S. Summer Junior Nationals in Irvine.

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Jonathan Gim Splits 21.92 To Anchor Rose Bowl’s 4×50 Free Relay At Summer Juniors

Jonathan Gim swam a 21.92 to anchor Rose Bowl’s boys 4×50 free relay last night. That was the fastest relay split of the relay by almost half a second.

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2023 U.S. Summer Junior Nationals: Day 2 Prelims Live Recap

La Mirada Armada’s Kayla Han is the top seed in the 400 IM on Day 2 of the 2023 U.S. Summer Junior National Championships.

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Josh Howat Becomes 28th 15-16 Under 20 Seconds in 50 Yard Free

16-year-old Josh Howat took one last stab at breaking 20 seconds in the 50 yard free on Saturday before moving into long course season.

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2023 NCSA Spring Championships: Day 3 Finals Live Recap

Tonight’s events are the girls’ 400 IM, 50 breast, and 100 back, while the boys will compete in the 200 free, 50 breast, and 200 fly.

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2023 NCSA Spring Championships – Day 1 Finals Live Recap

Camille Spink will be on the hunt for her first gold medal of the meet, heading into the 100 freestyle A final with a field-leading time of 48.66.

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Camille Spink, Josh Howat Recap Dominant Showings At VHSL Class 6 State Championships

Camille Spink wrapped up a perfect high school state career with four victories for Battlefield on the weekend.

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Josh Howat Sets 100 Free State Record in 44.06 at VHSL Class 6 Championships

Howat’s record was one of three total that were taken down on the day, with the other two coming in the 200 medley relay and 100 fly.

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Could 4 Boys Clear 20 Seconds in the 50 Free at the Virginia HS State Meet?

Thomas Heilman (above) is one of two swimmers in the Virginia HS State Championship meets who have been under 20 seconds in the 50 free, along with Brendan Whitfield. There are a few candidates to join them this week.

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2023 VHSL Occoquan Region (6C): Josh Howat Breaks Three Meet Records

Lake Braddock sophomore Josh Howat (pictured) broke Region records in the 50 free, 100 free, and 200 free at the Occoquan Region meet.

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Josh Howat and JT Schmid Take Down Two District Each At VHSL Patriot District Meet

JT Schmid (pictured) broke the Patriot District record in the 200 IM and 100 fly with times of 1:50.00 and 49.70, respectively.

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