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mental health

Mental Health for Athletes: You Are Not Alone

I was lucky to grow up participating in one of the greatest sports in the world…

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Mental Health Awareness: Athlete Identity and Career Retirement

We’ve had some fun over the past few weeks with stories about how to transition from being a swimmer to a…

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Mental Health For Athletes: A Q&A with an athletic department’s mental health counselor

In this installment of the ongoing mental health series, Emily Brunemann talks to University of Michigan counselor Barb Hanson.

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Mental Health For Athletes: Open Door Policy is a Crucial First Step, But What’s Next?

Having an open door policy with your athletes is a good first step, but as a coach, what should you do when someone shows up wanting to talk about mental health?

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Mental Health: How to be proactive in helping others

When it comes to mental illness, it can be difficult to help someone struggling when there is no visible injury.

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Mental Health Matters, Even for Tough As Nails Swimmers

With mental health, toughing-it out is not always the best approach. Sometimes, you have to seek help. This doesn’t mean you aren’t tough, it means you’re stronger than you imagined.

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With NCAA grant, Michigan launches pilot program to support athletes’ mental health

The University of Michigan launched a pilot program last week designed to support the mental health of its student athletes, and a former captain of the swim team has already taken a very visible role.

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