Michael Andrew previews the year to come, World Cups (video)
Michael Andrew is determined to come back better than ever coming off a very successful summer.
5 of Our Favorite Nutrition Tips from Masters Swimmers
If you’ve recently started swimming, or have been participating in this powerful sport for years, there’s a chance that you may need a refresher on just what to eat to stay in top form.
2016 Speedo Juniors: Michael Andrew, Kenisha Liu, Carmel SC Win Honors
Michael Andrew (pictured) and Kenisha Liu won meet high point honors, while Carmel Swim Club earned the most combined points in the team competition.
2016 Speedo Juniors: Day 5 Race Videos, Including Medley Relay NAG
Watch Anya Goeders win the 50 free, as well as all the other races from the final day of competition at 2016 Speedo Summer Juniors in Minneapolis.
2016 Speedo Juniors: Day 5 Finals Live Recap
Carmel Swim Club’s Sammie Burchill won the 200 IM on the final night of competition at 2016 Speedo Junior Nationals.
2016 Speedo Juniors: Day 5 Prelims Recap
Michael Andrew of Race Pace Club is the top qualifier in both the men’s 200 IM and 50 free for Day 5 finals at 2016 Speedo Junior Nationals.
2016 Speedo Juniors: All the Race Videos from Day 4 Finals
Lucie Nordmann won the 100 back on Day 4 at 2016 Speedo Junior Nationals.
2016 Speedo Juniors: Day 4 Finals Recap
Olivia Calegan dropped a total of 7 seconds in the 200 breast to finish 3rd on Day 4 at 2016 Speedo Junior Nationals.
2016 Speedo Juniors: Day 4 Prelims Recap
Drew Kibler of Carmel Swim Club led the qualifiers in the 200 free on Day 4 of 2016 Speedo Junior Nationals in Minneapolis.
Why Cool Down Exercises and Recovery are So Important for Swimmers
Part of a total performance swimming plan is recovery and the cool down exercises that you do after working out. Let’s focus on a few reasons why this step is critical to maintaining optimal performance.
Watch the Race Videos from Day 3 Finals at 2016 Speedo Juniors
Watch Dakota Luther win the 100 fly, as well as the other race videos from Day 3 finals, at 2016 Speedo U.S. Junior National Championships.
2016 Speedo Juniors: Day 3 Finals Live Recap
2016 Speedo U.S. Junior National Championships Monday, August 8 – Friday, August 12, 2016 Jean K. Freeman Aquatic Center The…
2016 Speedo Juniors: Day 3 Prelims Recap
Dakota Luther, who won the 200 fly on Day 1, qualified third for the 100 fly final on Day 3 at 2016 Speedo U.S. Junior Nationals.
5 Nutrition Tricks for Top Notch Swimming Performance
With all of the fad diets, training tips and random suggestions from gym salespeople, it’s hard to know what nutrition tips work best for swimmers. Here are a few that will keep you in top shape for your next meet.
2016 Speedo Juniors: Watch Race Videos From Day 2 Finals
Watch all the race videos from Day 2 finals at 2016 Speedo U.S. Junior Nationals.