Wang’s WR, Hosszu’s Double Highlights Day 1 Of Budapest World Cup
Katinka Hosszu picked up two wins on the opening night of finals in Budapest.
Morozov Takes Down Schoeman’s World Cup Record In 50 Free
Vladimir Morozov broke Roland Schoeman’s 2009 World Cup Record in the men’s 50 freestyle in Budapest.
Rick DeMont; An Artist’s Approach to Coaching
When speaking with Rick DeMont it doesn’t take long to learn that he has a unique outlook on the sport…
Wilimovsky Takes Two Wins At Historic Flowers Sea Swim
Jordan Wilimovsky won the 1-mile and 10k races at this year’s Flowers Sea Swim, an open water event held in Cayman Islands. But the 2015 world champion wasn’t the only big name among the almost 800 swimmers competing at the event.
Get Your Freestyle Head Position Right – Roland Schoeman Swimisode
Roland Schoeman shows how head elevation slows your technique while Junya Koga swims freestyle effortlessly with his head in the correct swimming technique.
How Roland Schoeman works Dolphin Kick with a Kickboard and Snorkel
Roland Schoeman shows us how kicking with an alignment board and snorkel can both allow the undulation the body needs in the fifth stroke while remaining as streamlined on the surface as possible.
How to Maximize The Fifth Stroke
The maximum propulsion occurs at the beginning of the down kick with a flick of the foot toward plantar flexion of the ankle. The more plantar flexion of the ankle, the more foot surface area is available to push backward in the water, creating propulsion.
Roland Schoeman Partners With Athletes USA
Founded in 2008, Athletes USA is comprised of former college athletes, coaches and scouts working together to market and manage scholarships to some of the world’s best known universities.
Why Yoga Takes Swimming to the Next Level
Yoga can significantly increase core strength and flexibility while lengthening muscles, creating a more streamlined physique in swimming.
Caeleb Dressel nouveau prince de 100 devance Adrian et Metella
La victoire de Caeleb DRESSEL dans le 100 mètres des championnats du monde de Budapest ne devrait pas étonner.
Team Efimova Taps Roland Schoeman For Pre-Worlds Technical Coaching
Yuliya Efimova, who has been red-hot in the pool leading up to Budapest, has recently sought Roland Schoeman’s technical advice on ‘catapult starts.’
Try the Freestyle Kick Butterfly Drill – Video Feature
Freestyle kick butterfly is not easy to do, but if done properly with a consistent kick and with fins, a swimmer can feel the surge forward as he or she throws the head down and swings the arms forward after each breath.
5 CLAVES PARA LA CONSISTENCIA Y LA LONGEVIDAD POR ROLAND SCHOEMAN
Pocos se han mantenido por tan largo tiempo y haciéndolo tan bien como Roland Schoeman. Aquí hay 5 claves para la consistencia y la longevidad con la estrella de la velocidad.
Step Up Your Butterfly Drills (Video)
Watch Olympic champion Roland Schoeman demonstrate butterfly swim drills.
How to Hyper-Streamline in Swimming instead of a Simple Streamline (VIDEO)
“The best streamline swimming position has become a center for controversy in swimming…”