Building Intensity into Your Open Water Racing
Photo credit: Mike Lewis, Ola Vista Photography
Open Water Swimming Workout for masters and triathletes
photo credit: Mike Lewis, Ola Vista Photography
Sprint News 8/31/12: Bama Releases Roster; NCAA Considering Triathlons
Alabama has added at least one notable international swimmer to their roster for next season. (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)
Otter Attacks Swimmer
“In the middle of the lake north of Duluth, the triathlete struggled as the animal sunk its needle-sharp teeth into her legs, feet and back, leaving 25 bite marks, some 2 inches deep.”
London’s Swimming, Come on Down
Now that Olympic Trials are over, a new level of excitement and nervous energy slowly begins to ramp up. The…
4 SUPERFOODS YOU’RE NOT EATING BUT SHOULD BE
Vegan Ultraman and “Finding Ultra” author Rich Roll provides his list of the “Top 4 Superfoods You’re Not Eating But Should Be”
Triathlon Corner: It’s All About Technique
Triathlon Corner with Ultraman Rich Roll : It’s all about Technique