10 Minutes a Day to a Faster Underwater Dolphin Kick
The greats like Mr. Phelps know the value of building a monster underwater. Here’s a quick set you can add to your workouts to see improvement in your underwater dolphin kick.
Foil Monofin: The Benefits Of Using a Single Blade Fin
Using the Foil Monofin is a great way to practice underwater dolphin kicks and also to get into great shape. The Monofin was the first product made by FINIS just over two decades ago and has evolved into a critical training tool for some of the best swimmers in the world.
The Tom Shields Photo Vault, With Lots of NCAA Championship Images
Swim Photo Credit: Tim Binning, theswimpictures
2012 Tiburon Sprint Classic Photo Vault
Swim News: Fred Bousquet, former world record holder in the meters 50 freestyle, NCAA Champion, European Champion. (Swim photos & artwork provided Mike Lewis, @Mike2swim and OlaVistaPhotography.com)
Zooming in the Pool
The use of short blade fins, such as FINIS Zoomers, can help an athlete train smarter in the pool. How? We provide a couple of examples that highlight the advantages of Zoomer training.
Tyler McGill, US Olympic Preview
“McGill, 4th at Olympic Trials in 2008, is ready to make the US Olympic Team in Omaha.” (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)
Nick Thoman, US Olympic Trials Preview
“Thoman faces-off with David Plummer, Matt Grevers and many more in the men’s 100 backstroke at US Olympic Trials in Omaha.” (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)