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6 Ways to Think Like a Top-Flight Swimmer

Olympic Champion Nathan Adrian has it. Here are 6 ways that you can adopt the mindset of an elite swimmer.

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4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

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7 Ways to Develop a Killer Pre-Race Routine to Swim Out of Your Mind

Ready to build a delightfully awesome pre-race routine to help you swim at your maximum at your next big meet? Start here.

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Staying True to Your Goals: The 4 Stages of Swimming Awesomeness

Achieving big stuff can be confusing and frustrating. Here are the 4 stages that every swimmer goes through on their way to achieving their goals.

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4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

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The Swimmer’s 3-Step Strategy for Dealing with a Poor Performance

Even the elite swimmers have bad swims. Here is a simple, yet extremely powerful, 3 step plan for dealing with a poor swim.

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Everything You Need to Master the Mental Side of Swimming

Ready to master the mental side of your swimming? Here are all of the resources you will need to swim tougher, smarter and faster this year.

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5 Tips for Bouncing Back From Injury

There are fewer things more frustrating to a swimmer than injury. Here are 5 tips to bounce back from an injury.

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Are You Creating an Environment for Success in the Pool?

How successful we are in sport and in life is often as a result of the environment around us. Here are some tips for building an environment that promotes high performance swimming.

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4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

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Why We Should All Be a Little More Like Public Swimmers

The local lap swimmer has a little something to teach the rest of us about learning to reach a little higher with our swimming.

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5 Reasons to Stop Comparing Yourself to Other Swimmers

#3 – We tend to compare our weaknesses against the strengths of others.

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4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

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5 CLAVES PARA LA CONSISTENCIA Y LA LONGEVIDAD POR ROLAND SCHOEMAN

Pocos se han mantenido por tan largo tiempo y haciéndolo tan bien como Roland Schoeman. Aquí hay 5 claves para la consistencia y la longevidad con la estrella de la velocidad.

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5 Reasons That Swimmers Fail

All too often swimmers can’t get out of their own way while chasing success. Here are 5 reasons that swimmers fail when trying to achieve excellence in the pool.

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