Workout: Lifting the Ceiling for Open Water Swimming
Photo credit: Mike Lewis, Ola Vista Photography
Working on Open Water Swimming Skills in the Pool
Pool workout to help develop open water swimming skills. Photo credit: Mike Lewis, Ola Vista Photography
It’s all about the 100’s Open Water Swimming Workout
photo credit: Mike Lewis, Ola Vista Photography
Building Intensity into Your Open Water Racing
Photo credit: Mike Lewis, Ola Vista Photography
Coach’s Log: Stanford IM Set
The Stanford Men have followed up the distance set they showed us in the fall with an IM set from last month. Have you ever seen someone go 1:49 in a 200 IM, 2700 yards into a set?
Coach’s Log, Brett Hawke Speed Work
Auburn Head Coach Brett Hawke is known for producing speed. Here’s a set he did with the Tigers this week that his swimmers said was one of the best of the season. (Photo Courtesy © Tim Binning, TheSwimPictures.com)
Open Water Swimming Workout For Masters and Triathletes
Another open water swimming workout from the Wind-n-Sea Masters in La Jolla California. One key to successful open water swimming…
Open Water Swimming Workout for masters and triathletes
photo credit: Mike Lewis, Ola Vista Photography
Open Water Swimming Workout – January 22, 2013
photo credit: Mike Lewis, Ola Vista Photography
Coach’s Log: Paul Yetter of T2 Aquatics (with video)
Paul Yetter contributes to SwimSwam Coach’s Log and he was kind enough to not only provide 3 workouts and a brief written explanation, but he also answered some of my questions in a SwimSwam Skype Interview. (Photo by NaplesNews.com)
Coach’s Log: Full Day of Training at Eastern Illinois
EIU Head Coach Elliot Mcgill shares a full day’s workload with SwimSwam’s Coach’s log. (Swim Photo Credit © Tim Binning, TheSwimPictures.com)
Coach’s Log: Stations, with Eagle Swim Team
Eagle Swim Team Head Coach Scott Ward shares some insight into his training approach at EST. If you would like to share a workout with the swimming community email [email protected].