Drills with Paddles: 5 Days of Swim Training Sets
For coaches and swimmers looking to improve timing and strength in the water, single arm drilling is a simple solution. Incorporating a single arm drill into each practice allows for technique-based drilling without sacrificing too much time on intervals.
Swim Training: How to ramp up your strength with dryland training
While there’s nothing as essential for swimming as water, there are plenty of ways you can improve your swimming performance without getting wet. For those athletes who have trouble getting to the pool as often as they might like, effective dry-land training can be a helpful fallback.
Swim Gear: Funky Trunks Launches Apex Performance Jammer
The APEX Performance Suits uses advanced waterproofing fabric to cut through the water.
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Ask Chloe Sutton
If you have any questions that you would to ask Chloe Sutton, just post to the comments here, Tweet @SwimSpray, post to SwimSpray’s Facebook, or email [email protected] with your question. SwimSpray will post the answers next week.
Swim Gear: Pace Pal clocks are perfect for swimmers to use on “test sets”
The right gear makes a huge difference in practice. What if you could carry your own portable pace clock to practice, your own personal pace clock that is also large enough to be seen from the deck or underwater in your lane?
Mix up swim practice with the Tempo Trainer Pro and Foil Monofin
The TTP is a great way to incorporate precision into an array of otherwise routine sets. For instance, try using the TTP in conjunction with a Foil Monofin to tune into a controlled underwater kick.
Improve Swimmer Hip Rotation, Symmetry and Rhythm with the Tech Toc
As most swimmers and coaches know, improving stroke efficiency often requires precise technique correction that calls for private instruction, underwater filming, but most of all, TIME.
Brain-based movement learning for swimmers – TED x Video
Sean Hutchison, former U.S. Olympic coach and the inventor of IKKOS, explains his patented, brain-based movement learning system.
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Blucore introduces the Corsuit
For over three years now, swimmers have struggled to reach the times set during the era of the Supersuit. Now Blucore is doing something about it, with the release of the Corsuit.
Resistance Training: Try This Swim Parachute Set
Becoming comfortable with fatigue is a crucial part of the racing experience, particularly to swimmers who regularly compete in the 200’s of stroke. The added drag experienced while swimming with a Swim Parachute simulates this feeling to perfection, allowing you to provide real-time feedback in a training setting.
Swim Job: Q Swimwear Seeks Sales Representatives to Fill Positions Nationwide
Q swimwear, a custom swimsuit company based out of San Diego, Ca is looking for well qualified sales representatives to help grow our brand.
Blueseventy sponsors swim star Lorna Tonks
Lorna Tonks, Australian women’s 100m Breaststroke champion is the first Australian pool swimmer to be officially sponsored by leading race suit brand Blueseventy International.
Team FINIS Launches Athlete Site
FINIS, a world leader in technical swimming products announces the launch of the all new Team FINIS Athletes page. FINIS…
Ever Found Yourself Thinking…
We all want our chance, our shot. We know, deep-down inside, we are better than how fast we are swimming.
Cesar Cielo exclusive 2016 Olympic Q&A Preview courtesy of Adidas (Video)
Video is courtesy of Adidas, a SwimSwam partner. We reached out to our SwimSwam followers on social media for Cesar…