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Training

FINIS Set of the Week: National Treasure

This week’s set of the week comes from Ethan Beseris, Team Sales Rep for FINIS., ends with 6×50 full sprint on 2:00 rest.

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Jordan Wilimovsky on Olympic Trials Prep: “We’re gettin there”

Remaining the 3rd-fastest American in this event this season was KSwim’s Jordan Wilimovsky, registering a time of 15:10.44.

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Reece Whitley Reflects on NCAA Season

Reece doesn’t sugarcoat the fact that he’s not stoked on how NCAAs went, but he is grateful that he and the bears had the opportunity to race in Greensboro

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Bruno Fratus on Trying to Taper After Finding Out OLY Qualifier 2 Weeks Prior

Fratus explained in the post-race interview that the Brazilian Federation only recently made the decision to use Mission Viejo as his selection meet

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Swimming Power Harness – Drive with the Shoulders

The Swimming Power Harness is an upgrade to the typical waist belt used by parachutes and Power Towers.

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Abbie Wood on Making the Transition from Junior-teamer to Senior Star

We talked through the transition from being a fast swimmer as an 18-under to trying to compete on a national and international stage at the senior level

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Daily Swim Coach Workout #397

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #396

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Michael Andrew’s Thoughts on 1:57 200 IM in Mission Viejo: “Ehhh”

Andrew pulled out his second 2021 PSS win in the 200 IM with a season best of 1:57.98. He now moves up to No. 8 in the world

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Madisyn Cox Talks UGA Training Trip, 8×250 IM/8×100 Free with Melanie Margalis

Out-splitting Kathleen Baker on the breaststroke 37.40 to 39.13, Madisyn Cox built an indestructible lead to win the event with a season-best of 2:10.00

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Hugo Gonzalez on Training at Cal: “They just go hard every day”

Mission Viejo’s 200 Back final felt like Pac-12s, as the Cal bears went 1-2-3-4-6-8, with Gonzalez placing 2nd at 1:57.51

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Beryl Gastaldello Breaks Down Irvine Training Camp with Dave Salo

After competing at the pro swim in Mission Viejo this weekend, Beryl Gastaldello talked with us abut the training she had done prior to the meet with Salo

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See 2615 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3015 Swim Jobs.

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How to Be More Fearless During the Main Set

The main set is the meat potatoes of your swim practice. Are you giving it all of the effort that your swimming and big goals deserve?

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Ryan Murphy: “I honestly wish every meet was morning finals”

Ryan Murphy blasted off the start from lane 3, flipping in 25.6 to lead the field by half a body length over and ultimately stopping the clock in 53.11

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