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Daily Swim Coach Workout #395

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Michael Andrew Explains Building Base for 200s Long Course in Hawaii

Michael Andrew came into this meet seeded at 2:13.00 in the 200 breast, and went PR’s in both prelims and finals, ending the morning with a 2:11.3

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Lilly King on 200 Breast: “2:22’s kind of becoming the new norm”

Annie Lazor began to close the gap over the second half of the race, but King held on and got the win, 2:22.38 to 2:22.73

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Abbey Weitzeil Explains Training for a No-Breather LCM 50 Free

Abbey Weitzeil improved on her prelims time of 24.80 to win with 24.57. With a 24.57, she now ranks 9th in the world for the season.

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History of Goggles

The launch of Speedo’s Hyper Elite goggle marks the latest development in a long line of product innovations from a brand which continues to lead the way.

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Emma Nordin Details 30×100 LCM Holding 1:04-1:05s

Nordin broke through for third in the 800 free with a 8:29.67, which is her first time under 8:30 and a massive lifetime best by over seven seconds

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Kelsi Dahlia Is Happy With her Longer Butterfly Training in Louisville

Kelsi Dahlia had a brutally long finish, but she still put up virtually the same time as she did in prelims (58.10) to win it (58.11)

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Daily Swim Coach Workout #394

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Strengthen Your Self-Talk In a Skillful Way With Yoga

Self-talk strategies are a powerful way to improve your performance and yoga is an effective way to strengthen those skills.

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Katie Ledecky on 200 Free US Open Record: “I like to be 1:54 in-season”

Ledecky blazed to a 1:54.40, taking down her own 2016 PSS record of 1:54.43 from five years ago and tying Allison Schmitt’s US Open record

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Daily Swim Coach Workout #393

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

See 2614 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3014 Swim Jobs.

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The Race Club Video: Freestyle Kick Technique – Velocity Meter

Find out which freestyle kick technique is fastest and how much knee bend is optimal in this video from The Race Club.

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Break or Breakthrough? Take Swim Training to the Next Level

With a Michael Phelps Signature Swim Spa by Master Spas, you can train at a high level — at home. Reach your goals and beyond.

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Buy 2 Smack Suits and GET 2 Smack Straps FREE

Buy 2 Smack Suits and GET 2 Smack Straps FREE using CODE: FREESMACK. Smack Straps are an innovative braided elastic replacement goggle strap

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