Kathleen Baker Sees 200 IM work in Practice Pay Off with #2 Worldwide 200 Back
After accelerating on the third 50, Kathleen Baker distanced herself from Regan Smith, taking the win at 2:07.54 for the fastest time in the nation
Blake Pieroni Was Surprised by his 200 Free Time After How Much it Hurt (Video)
Seliskar’s winning time of 1:47.01 was nearly 1.5 seconds faster than runner-up Blake Pieroni (1:48.68) after Pieroni took the victory in the 100 free
Melanie Margalis Explains How Anxiety Led to 400 IM Negative Split (Video)
Throughout the whole IM race, Margalis split 2:19 on the 200 fly/back and 2:18 on the 200 breast/free coming home, effectively negative splitting the race
Daily Swim Coach Workout #365
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #364
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Molly Hannis Describes Flatter, More-Forward Breaststroke Technique (Video)
As the rest of the field tired on the last 50, Molly Hannis continued to accelerate into the finish, touching in with the top time in the nation at 1:07.10
Simone Manuel is Now Kicking Out to Nearly 15m On her 100 Free (Video)
With a tight race in the women’s 100 free, six swimmers touched within two-tenths of a second, but it was Manuel who put her head down and got the win
ACC Swimmer of the Meet Paige Madden Details UVA Sunday Challenge Set of 15×500
We spoke a lot about her ascent as an NCAA miler, even though Madden was adamant to her coaches that she wouldn’t train for the event even if she raced it
Arthur Albiero on 1st ACC Title in Program History: 2 Points Built on 17 Years
On paper, not even Albiero was confident that the cardinal could win, but his swimmers kept fighting and kept the meet close throughout
Daily Swim Coach Workout #363
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Katie Ledecky Comments on “Milestone” First Race Back in San Antonio (Video)
Ledecky hasn’t raced the event in almost exactly a year with her last long course 1500 occurring on March 3, 2020, when she hit a 15:29.51.
Katie Ledecky Recalls Test Set of 24×100 Best Average in Recent Training
Ledecky references a best average test set that started one week with 24×100, then 18, 12, and 6, with a goal of having a faster average each week
Anthony Grimm Breaks Down 19.6 50 free, 19.2 Relay Split at VHSL 6A Meet
Oakton senior Anthony Grimm was in excellent form last week, picking up another 2 individual VHSL titles to cap off his career
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Daily Swim Coach Workout #362
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…