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The Race Club: Head Position on the Backstroke Start

The most important technique for getting the angle of entry correct in the backstroke start, helping you avoid going too deep, is the head position.

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SPIRE Athletes Gain Advantage with Aquatic Resistance Device from GMX7

SPIRE Academy swimmers are training with the XI-PRO, an aquatic resistance device from GMX7 that is revolutionizing how these athletes train.

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Approaching the Swimming Taper Dryland Plan in a COVID Season

SURGE Strength teaches you how to manipulate training phases (despite a COVID swim season) which results in a better swimming taper dryland experience.

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Daily Swim Coach Workout #356

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Ryan Hoffer Explains Transition from Taper Swimmer to In-Season Stud

Hoffer admits that when he came to Cal, he wasn’t the best in-season swimmer, focusing much more on swimming well once he had a good rest under his belt

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Daily Swim Coach Workout #355

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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See 2560 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2960 Swim Jobs.

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Daily Swim Coach Workout #354

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Dryland Swimming Workouts #208: Crunch the Abs

Today’s workout will be focused on stretches designed to help strengthen the core. The core muscles are pivotal to a swimmer’s ability to hold a line. 

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Daily Swim Coach Workout #353

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Goggle Headaches Can Be Fixed With Smack Swim Strap

Smack Strap is designed specifically to provide excellent fit while providing even pressure distribution over the whole head.

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Daily Swim Coach Workout #352

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Cesar Cielo Gives Personal Account on Defining Moments of his Career

Cielo also dives deep into his experience at the 2008 Olympics, admitting that mentally he was in quite a bad place heading into the 100 free

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Abbey Weitzeil Breaks Down Dream Come True After Signing with Speedo

In 2016 Weitzeil swept the 50 and 100 free at U.S. Trials. At the 2016 Olympics in Rio, Weitzeil notched the fastest split on the women’s 4×100 free relay

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See 2557 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2957 Swim Jobs.

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